Kundalini Yoga Teacher Training in Kerala

100 HOUR KUNDALINI YOGA TEACHER TRAINING IN KERALA

Begin Your Journey with Authentic Yoga

Our 100 Hour Yoga Teacher Training in Varkala, Kerala is designed for beginners and dedicated practitioners who want to deepen their understanding of yoga through authentic traditional teachings. Registered with Yoga Alliance USA, this course introduces Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, Yoga Philosophy, Anatomy, and Teaching Methodology in a supportive and inspiring learning environment.

Located at South Cliff, Varkala, our yoga school combines traditional yoga education with Kerala's serene coastal atmosphere. Surrounded by the Arabian Sea, tropical greenery, and peaceful beaches, students enjoy an immersive experience that nurtures physical well-being, mental clarity, and spiritual growth.

Why Learn Yoga at Our Varkala Campus?

Located at South Cliff, Varkala, Yogakulam Academy offers a unique opportunity to study authentic yoga in one of India's most beautiful coastal destinations. Known for its dramatic cliffs, pristine beaches, spiritual atmosphere, and holistic wellness culture, Varkala attracts yoga practitioners and wellness seekers from around the world.

Outside your daily yoga practice, you can explore the famous Varkala Cliff, relax on the golden sands of Varkala Beach, visit ancient temples, discover natural mineral springs, experience traditional Ayurveda, and enjoy breathtaking sunsets over the Arabian Sea before returning to our peaceful campus.

Why Choose Yogakulam Academy?

Traditional Hatha & Ashtanga Yoga training
Yoga Alliance USA Registered Yoga School (RYS)
Experienced Indian yoga teachers
Small batch sizes with personalized guidance
Peaceful campus at South Cliff, Varkala
Walking distance to Varkala Beach
Comfortable accommodation with daily vegetarian meals

Course Highlights:

Private Room

$1200

~~$1500~~

Shared Room

$900

~~$1100~~

100 Hour Yoga Teacher Training Certificate
Yoga Alliance certified curriculum
Private Room or Twin Sharing accommodation
Three daily vegetarian meals
Comprehensive study materials & course manual
Hands-on teaching practice with expert guidance

Reserve Your Slot

WHO IS THIS COURSE FOR?

Is This Course Right for You?

Our 100 Hour Yoga Teacher Training in Kerala is the perfect starting point for anyone looking to build a strong foundation in authentic yoga. Whether your goal is personal transformation, professional growth, or preparing for a 200 Hour Yoga Teacher Training, this course welcomes students of all experience levels.

Perfect For

This course is thoughtfully designed for students from around the world who want to experience traditional yoga in India while learning in a supportive and inspiring environment.

Complete beginners starting their yoga journey.
Yoga practitioners wanting to deepen their personal practice.
Aspiring teachers preparing for a 200 Hour Yoga Teacher Training.
Health, fitness, and wellness professionals.
International students seeking authentic yoga education in India.
Anyone looking to cultivate a healthier and more mindful lifestyle.

Students practicing yoga at Yogakulam Academy

COURSE CURRICULUM

Detailed Curriculum of the Kundalini Yoga Teacher Training Course

Our Kundalini Yoga Teacher Training Curriculum is thoughtfully designed to help you build a strong foundation in traditional yoga. Through guided practice and theory, you'll study Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, Yoga Philosophy, Anatomy, and Teaching Methodology under the guidance of experienced teachers. Each subject supports your physical, mental, and spiritual growth while preparing you for the next stage of your yoga journey.

Theory Modules

Build a strong theoretical foundation in the principles, philosophy, and science of Kundalini Yoga. This module explores the traditional teachings that explain the awakening of Kundalini energy, the subtle body, yogic consciousness, and the transformative path toward self-realization. Through the study of classical yogic wisdom and modern understanding, you will gain the knowledge required to practice and teach Kundalini Yoga with authenticity, clarity, and confidence while integrating its profound teachings into daily life.

Topics Covered:

Tantra – History, traditions, Kashmir Shaivism, Shakta Tantra, 5 Ms, Guru Tattva, Neo-Tantra
Chakras & Emotions – Chakra system, five koshas, five elements, emotional dynamics, the Three Gunas and their expression through the chakras
Kundalini – Nadis, Pranas, Sushumna, signs and stages of awakening, symbolism of Kundalini energy
Anatomy & Physiology – Focus on spinal structure and the dynamic integration of the nervous, respiratory, and endocrine system in yogic practice.

Practice Modules

Immerse yourself in the experiential practices of Kundalini Yoga through a structured and progressive approach that combines physical postures, dynamic kriyas, breathwork, meditation, mantra chanting, mudras, and energy awareness. This module is designed to awaken dormant energy, balance the chakra system, strengthen the nervous system, and cultivate higher states of consciousness. Through consistent guided practice, you will deepen your personal sadhana while developing the practical skills and confidence to lead authentic Kundalini Yoga sessions with safety, precision, and compassion.

Topics Covered:

Asanas – With a focus on Chakra activation based on traditional Hatha Yoga, instead of the New Age practices
Tantric Techniques – Chakra energisation, Kundalini kriyas, advanced mantras for each chakra
Other Energy Practices – Nauli kriya, key mudras and bandhas for energy activation and containment
Temple visit – A sacred pilgrimage inward—into deeper connection with the cosmic source.

Time Table At Yogakulam Academy

Daily Schedule Of Kundalini Yoga Teacher Training Course

Experience a balanced yogic lifestyle through daily yoga practice, pranayama, philosophy, meditation, and self-study.

06:00 AM – 07:00 AM

WAKE UP

07:00 AM – 07:30 AM

Kaya Shuddhi (Pranayama, Kriyas, etc.)

07:40 AM – 09:10 AM

Hatha Yoga for Chakras

09:15 AM – 10:15 AM

Breakfast

11:00 AM – 01:00 PM

Philosophy, Anatomy, Journaling

01:00 PM - 02:00 PM

Lunch

A Typical Day at Yogakulam

Experience a balanced yogic lifestyle through daily yoga practice, philosophy, meditation, and self-study in a supportive learning environment.

02:00 PM - 04:30 PM

Self Study

04:30 PM – 05:30 PM

Hatha Yoga for Chakras

05:45 PM – 06.45 PM

Chakra and Kundalini Kriyas

07:00 PM – 08:00 PM

Dinner

08:00 PM – 09:00 PM

Meditation, Journaling, Questionnaire

08:00 PM – 09:00 PM

Self Study / Reflection

Important

The schedule may vary from day to day during the training period.

Time Table At Yogakulam Academy

Daily Schedule

Experience a balanced yogic lifestyle through daily yoga practice, pranayama, philosophy, meditation, and self-study.

06:00 AM – 07:00 AM

Wake Up

07:00 AM – 07:30 AM

Kaya Shuddhi (Pranayama, Kriyas, etc.)

07:40 AM – 09:10 AM

Hatha Yoga for Chakras

09:15 AM – 10:15 AM

Breakfast

11:00 AM – 01:00 PM

Philosophy, Anatomy, Journaling

01:00 PM - 02:00 PM

Lunch

02:00 PM - 04:30 PM

Self Study

04:30 PM – 05:30 PM

Hatha Yoga for Chakras

05:45 PM – 06.45 PM

Chakra and Kundalini Kriyas

07:00 PM – 08:00 PM

DINNER

08:00 PM - 09:00 PM

Meditation, Journaling, Questionnaire

09:00 PM - 10:00 PM

Self Study / Reflection

Important

The schedule may vary from day to day during the training period.

OUR TEACHERS

Learn from Experienced Yoga Teachers

Learn from experienced Indian yoga teachers who combine traditional yogic wisdom with modern teaching methods. Every instructor is committed to helping you build confidence, deepen your practice, and achieve your goals in a supportive learning environment.

RYT500 Yoga Instructor

Aditi Mundi

Blending traditional yogic wisdom with mindful modern living.

Hatha & Ashtanga Vinyasa Yoga Instructor

Anusha Kothavale

Inspiring balanced living through mindful yoga and holistic wellness.

Ashtanga & Vinyasa Yoga Instructor

Bipin JI

Inspiring strength, discipline, and growth through authentic yoga.

Yoga Philosophy, Meditation & Pranayama Teacher

Deepak JI

Guiding the path to inner wisdom through yoga and meditation.

Clinical Nutrition & Ayurveda Expert

HITA MAJETHIA Ji

Empowering healthier lives through nutrition and Ayurvedic wisdom.

Prenatal, Postnatal & Fertility Yoga Trainer

Ishita Ghosh

Supporting every stage of motherhood with expert yoga guidance.

Prenatal & Face Yoga Trainer

Joyeeta Das

Empowering women through mindful yoga and holistic self-care.

Yoga Therapy & Holistic Healing Trainer

Kaviranjan Sinha

Blending yoga and healing sciences for holistic transformation.

Clinical Dietitian & Nutrition Educator

Lakshita Jain Ji

Empowering healthier lives through science-backed nutrition and holistic wellness.

Prenatal & Postnatal Yoga Specialist

Lakshmi Gowda

Inspiring mindful living through yoga, breath, and spiritual wisdom.

Ayurvedic Physician

Dr. Malavika Ji

Guiding holistic wellness through the timeless wisdom of Ayurveda.

Sound Healing Meditation Trainer

Mitisha Dhaka

Helping individuals discover inner harmony through sound and meditation.

Kids Yoga & Mindfulness Lead Trainer

Parul Chaturvedi Ji

Inspiring young minds through yoga, mindfulness, and joyful learning.

Hatha, Ashtanga & Vinyasa Yoga Instructor

Pawan Ji

Inspiring strength, discipline, and mindful movement through yoga.

Prenatal & Postnatal Lead Trainer

Dr. Saraswathi Bukka

Leading mothers toward a confident and healthy pregnancy journey.

Sr. Yoga Instructor

Saurabh Rawat

Guiding daily practice with energy, balance, and mindful movement.

Lead Yoga Instructor

Shivakumar Ji

Uniting movement, breath, and philosophy for holistic transformation

Yoga Philosophy / Spiritual Guide

Sukuru Chaitanya

Blending yogic wisdom with mindful living for inner transformation

Meditation Fecilitator

Swami Amarna

Guiding inner peace through the transformative practice of meditation.

Prenatal Yoga Specialist

Triveni

Guiding every pregnancy with care, confidence, and conscious movement.

View All Teachers

ACCOMMODATION & MEALS

Stay, Dine & Experience Yogic Living

Your experience at Yogakulam Academy extends beyond the yoga shala. Located at the peaceful South Cliff, Varkala, our campus offers comfortable accommodation, nourishing vegetarian meals, and a serene coastal environment where you can fully immerse yourself in yoga, mindful living, and personal transformation just moments from the Arabian Sea.

Comfortable Accommodation

Choose between our thoughtfully designed Private Rooms and Twin Sharing Rooms, created to provide a peaceful and comfortable stay throughout your teacher training. Each room is equipped with essential modern amenities, allowing you to relax, recharge, and focus on your yoga journey.

Private & Twin Sharing Rooms

Comfortable private and twin sharing accommodation designed for a peaceful, relaxing, and restorative stay throughout your teacher training.

Air-Conditioned & Non-AC Rooms

Choose between air-conditioned and non-air-conditioned rooms to suit your comfort and preferences.

Attached Bathrooms

Clean, well-maintained attached bathrooms with hot water facilities for your everyday convenience.

High-Speed Wi-Fi

Enjoy complimentary high-speed Wi-Fi throughout the campus to stay connected with family, work, or studies.

Daily Housekeeping

Regular housekeeping ensures your room remains clean, comfortable, and hygienic throughout your stay.

South Cliff, Varkala Location

Stay in the peaceful surroundings of South Cliff, Varkala, just minutes from the famous Varkala Beach and the Arabian Sea.

Fresh Vegetarian Meals

Three freshly prepared vegetarian meals are served daily using wholesome ingredients to nourish your body and support your yoga practice.

International Yoga Community

Connect, learn, and share meaningful experiences with students from around the world in a warm and supportive environment.

Nourishing Vegetarian Meals to Support Your Yoga Journey

At Yogakulam Academy, we believe that mindful eating is an essential part of the yogic lifestyle. Our dedicated kitchen team prepares fresh, wholesome vegetarian meals each day using carefully selected ingredients to nourish your body and support your daily practice.

Rooted in traditional yogic principles, our balanced vegetarian cuisine promotes energy, mental clarity, and overall well-being. Every meal is thoughtfully prepared to complement your yoga training, helping you stay focused, healthy, and fully immersed throughout your learning journey.

Accommodation Gallery:

Dress Code

Dress Code for Yoga Teacher Training

We strongly recommend wearing loose, breathable cotton clothing, allowing your skin—and especially the navel area—to breathe freely and remain comfortable throughout the extensive practice sessions.

For these reasons, we discourage wearing leggings, which are often made from synthetic fabrics treated with PFAS ("forever chemicals")—known to cause hormone disruption, thyroid dysfunction, and even certain cancers—and BPA, another endocrine-disrupting chemical linked to long-term health risks.

You may read more about the health hazards here, here and here

To maintain a respectful and comfortable learning environment, all students are requested to follow these dress guidelines throughout the course:

What To wear:

Wear clean, comfortable, and modest yoga attire that allows free movement.
Choose breathable fabrics suitable for daily yoga practice.
Tops should adequately cover the shoulders, chest, and waist during all postures.
Leggings, yoga pants, or comfortable loose-fitting trousers are recommended.
Avoid transparent, overly tight, or revealing clothing.
Remove shoes before entering the practice hall.
During meditation and philosophy sessions, wear comfortable clothing that reflects respect for the learning environment.

What to Avoid:

Jeans or restrictive clothing during practice.
Clothing with offensive or distracting graphics or slogans.

What our students saying?

Yogakulam Academy Goolgle Reviews

Discover how students from over 120 countries have experienced authentic yoga teacher training, supportive teachers, and life-changing personal growth at Yogakulam Academy.

Excellent

★★★★★

5.0 Based on 865+ reviews

Michela Laraia

USA

★★★★★

My experience in Yoga Kulam Academy it’s been marvelous. The Tantra and Kundalini Yoga program has completely satisfied my research for...

Anmol Rose

★★★★★

Thank you so much, Joyeeta ma’am, for such lovely guidance and support throughout the program. The sessions helped me relax my facial muscles, ...

PARTICLS

UAE

★★★★★

Bharat and Shiva looked after me and my family with such great attentiveness and generosity ! I feel well prepared to continue my journey into yoga with...

Anna

Mexico

★★★★★

I did my 200h YTTC with Yogakulam Academy in Mysore and it was a very special experience! With our small batch of only 7 students we had a close connection with ...

Deogsoon Bae

Japan

★★★★★

Although I'm new to yoga, I'm so happy and proud to have completed the 200-hour course with such a relaxed mind. The surrounding environment was especially beautiful . . .

View All Reviews

COURSE INCLUSIONS

What's Included in Your Course Fee?

We've included everything you need for a comfortable and immersive teacher training experience. Review what's included, what's not included, and what to bring before you begin your journey at Yogakulam Academy.

Yoga Teacher Training
Private or Twin Sharing Accommodation
Three Fresh Vegetarian Meals Daily
Course Study Materials
Experienced Indian Yoga Teachers
Daily Yoga Practice & Meditation Sessions
Complimentary Wi-Fi Access
Cultural Excursions & Community Activities

International or Domestic Airfare
Visa Fees
Travel & Medical Insurance
Airport Pickup & Drop (Available at Additional Cost)
Laundry Services
Personal Expenses & Shopping
Additional Nights Accommodation
Optional Personal Tours & Activities

Valid Passport & Visa
Comfortable Yoga Clothing
Personal Medications
Reusable Water Bottle
Notebook & Pen
Personal Toiletries
Light Jacket or Shawl
Universal Travel Adapter

OUR LOCATION

How to Reach Yogakulam Academy – Varkala, Kerala

Yogakulam Academy is located at the peaceful South Cliff, Varkala, one of Kerala's most popular coastal destinations. Our campus is conveniently accessible by air, train, and road, making it easy for both domestic and international students to reach us.

Whether you're arriving from within India or abroad, Varkala offers excellent transport connectivity. The nearest airport and railway station are well connected, and taxis or auto-rickshaws are readily available to bring you directly to the academy. Airport pickup can also be arranged upon request for a smooth and comfortable arrival.

Address

Yogakulam Academy
South Cliff, Varkala,
Thiruvananthapuram District,
Kerala – 695141, India

NEARBY LANDMARKS

Trivandrum International Airport (TRV)

Approx. 42 km

Cochin International Airport (COK)

Approx. 212 km

Varkala Sivagiri Railway Station

Approx. 2 km

Varkala Beach

Just a few minutes away

South Cliff, Varkala

Prime coastal location

Local Transport

Auto-rickshaws & taxis readily available

Travel Assistance

Airport pickup can be arranged upon request at an additional cost. Our admissions team will be happy to assist you with travel planning, airport transfers, and directions to ensure a smooth arrival at our South Cliff, Varkala campus.

Frequently Asked Questions

Everything You Need to Know

Find answers to the most common questions about our 100 Hour Kundalini Yoga Teacher Training Course, including eligibility, accommodation, certification, travel, and daily life at Yogakulam Academy.

Yes. Our 100 Hour Yoga Teacher Training is designed for beginners as well as practitioners who want to strengthen their foundation. Our experienced teachers provide individual guidance so students of all levels can learn comfortably.

Absolutely. Many students join this course to deepen their personal practice, improve their understanding of yoga, or experience authentic yogic living without intending to teach professionally.

We maintain small batch sizes to ensure every student receives personal attention, practical guidance, and meaningful interaction with our teachers.

Yes. The course fee includes comfortable accommodation and three freshly prepared vegetarian meals each day, creating a supportive environment for your yoga journey.

Yes. Airport pickup can be arranged upon request for an additional charge. Our team will assist you with your travel plans before your arrival.

All classes are conducted in English, making the course accessible to students from around the world.

Yes. Students who successfully complete the training receive a 100 Hour Yoga Teacher Training Course Completion Certificate from Yogakulam Academy.

Bring comfortable yoga clothing, a valid passport and visa (for international students), personal toiletries, medications, a reusable water bottle, and any personal essentials for your stay.

No prior teaching experience is required. A basic interest in yoga, an open mind, and a willingness to learn are all you need to begin your journey.

The 100 Hour Yoga Teacher Training provides a strong foundation in traditional yoga practices and is ideal for beginners. Students can later continue with another 100 Hour course to complete the full 200 Hour Yoga Teacher Training.

100 Hour Kundalini Yoga Teacher Training In Kerala

5.0★★★★★

10+

5000+

60+

Begin Your Journey with Authentic Yoga

Why Learn Yoga at Our Varkala Campus?

Why Choose Yogakulam Academy?

Is This Course Right for You?

Perfect For

Detailed Curriculum of the Kundalini Yoga Teacher Training Course

Theory Modules

Topics Covered:

Practice Modules

Topics Covered:

Daily Schedule Of Kundalini Yoga Teacher Training Course

WAKE UP

Kaya Shuddhi (Pranayama, Kriyas, etc.)

Hatha Yoga for Chakras

Breakfast

Philosophy, Anatomy, Journaling

Lunch

A Typical Day at Yogakulam

Self Study

Hatha Yoga for Chakras

Chakra and Kundalini Kriyas

Dinner

Meditation, Journaling, Questionnaire

Self Study / Reflection

Daily Schedule

Wake Up

Kaya Shuddhi (Pranayama, Kriyas, etc.)

Hatha Yoga for Chakras

Breakfast

Philosophy, Anatomy, Journaling

Lunch

Self Study

Hatha Yoga for Chakras

Chakra and Kundalini Kriyas

DINNER

Meditation, Journaling, Questionnaire

Self Study / Reflection

Course Dates & Availability

Yoga Alliance Certified 100 Hour Kundalini Yoga Teacher Training

Your Certification Journey

What You Receive

Learn from Experienced Yoga Teachers

Aditi Mundi

Anusha Kothavale

Bipin JI

Deepak JI

HITA MAJETHIA Ji

Ishita Ghosh

Joyeeta Das

Kaviranjan Sinha

Lakshita Jain Ji

Lakshmi Gowda

Dr. Malavika Ji

Mitisha Dhaka

Parul Chaturvedi Ji

Pawan Ji

Dr. Saraswathi Bukka

Saurabh Rawat

Shivakumar Ji

Sukuru Chaitanya

Swami Amarna

Triveni

Experience Yoga Life in Varkala

Stay, Dine & Experience Yogic Living

Comfortable Accommodation

Private & Twin Sharing Rooms

Air-Conditioned & Non-AC Rooms

Attached Bathrooms

High-Speed Wi-Fi

Daily Housekeeping

South Cliff, Varkala Location

Fresh Vegetarian Meals

International Yoga Community

Nourishing Vegetarian Meals to Support Your Yoga Journey

Accommodation Gallery: