100 Hour Kundalini Yoga Teacher Training in Mysore

Kundalini Yoga Teacher Training In Mysore

Advanced Tantra & Kundalini Yoga in Mysore

Our 100 Hour Advanced Tantra & Kundalini Yoga Teacher Training in Mysore brings together classical yogic philosophy and guided practice. Drawing on Tantra and Hatha Yoga traditions, the course explores chakras, nadis, prana, kriyas, mudras, bandhas, mantra and meditation.

Across nine days, dedicated practitioners and yoga teachers study the principles behind these practices and develop a more reflective approach to personal practice and teaching. Philosophy, anatomy, self-inquiry, journaling and group discussion help connect practical experience with a clear understanding of the traditions.

Study Kundalini Yoga at Our Riverside Mysore Campus

Located near the historic city of Mysore, Yogakulam Academy offers a unique learning experience where authentic yoga education meets the tranquility of nature. Our peaceful campus is situated on the serene banks of the Kaveri River, creating an inspiring environment that supports mindfulness, self-discovery, and holistic well-being throughout your teacher training journey.

The residential setting supports a focused daily rhythm of practice, study and rest. Learn alongside a small group of fellow practitioners, with time for reflection between sessions and guidance from your teachers throughout the training.

Why Choose Yogakulam Academy?

Classical Tantra and Kundalini teachings with a structured curriculum
Chakra-focused Hatha Yoga, pranayama, kriyas and meditation
Experienced teachers and guided teaching practice
Small groups of 8–10 students for individual attention
Peaceful riverside campus near Mysore, Karnataka
Philosophy, anatomy, journaling and group discussion
Private or twin-sharing accommodation with vegetarian meals

Course Highlights:

Private Room

$1000

~~$1550~~

Shared Room

$750

~~$1250~~

100 Hour Advanced Tantra & Kundalini Yoga Certificate
Focused study of Tantra, Kundalini and the subtle body
Private Room or Twin Sharing accommodation
Three daily vegetarian meals
Comprehensive study materials & course manual
Hands-on teaching practice with expert guidance

Reserve Your Slot

WHO IS THIS COURSE FOR?

Is This Course Right for You?

This advanced Kundalini yoga course in Mysore is for students with an established yoga or meditation practice. Previous study of Tantra or Kundalini is not required, but a solid foundation and willingness to participate in an intensive learning environment are important.

Who Can Join This Advanced Training?

This course is thoughtfully designed for students from around the world who want to experience traditional yoga in India while learning in a supportive and inspiring environment.

Experienced yoga practitioners exploring practices beyond asana.
Certified yoga teachers deepening their study of Tantra and Kundalini.
Practitioners interested in pranayama, kriyas, mantra and meditation.
Students seeking a traditional perspective on chakras and the subtle body.
Dedicated learners ready for disciplined practice and self-inquiry.

If you are new to yoga, explore our 200 Hour Yoga Teacher Training in Mysore or speak with our admissions team about a suitable starting point.

Yoga practice at Yogakulam Academy in Mysore

100 Hour Tantra & Kundalini Yoga Course Curriculum

The curriculum combines theory, guided practice and teaching methodology, with a focus on classical Tantra and Kundalini Yoga.

Classical Tantra Philosophy

Study the history and traditions of Tantra, Kashmir Shaivism, Shakta Tantra, the five Ms and Guru Tattva. Discuss how classical teachings differ from contemporary interpretations and common misconceptions.

Chakras, Koshas & the Subtle Body

Explore the chakra system, five koshas, five elements and three gunas within traditional yogic frameworks, including their relationship to emotional experience and self-observation.

Kundalini, Nadis & Prana

Study traditional descriptions of Kundalini, the nadis, prana and Sushumna, including the symbolism and stages described in yogic teachings.

Yoga Anatomy & Physiology

Examine spinal structure and the nervous, respiratory and endocrine systems in relation to yoga practice. Distinguish traditional subtle-body models from anatomical structures.

Chakra-Focused Hatha Yoga

Practise Hatha Yoga sequences organised around chakra themes, with attention to alignment, breath and awareness.

Pranayama, Kriyas, Mudras & Bandhas

Explore guided Kundalini kriyas, Nauli, pranayama, key mudras and bandhas. Emphasis is placed on preparation, individual suitability and teacher supervision.

Mantra, Meditation & Reflection

Work with chakra-related mantras, meditation and self-inquiry. Journaling and group discussion support reflection and integration.

Teaching Methodology & Integration

Develop teaching awareness through practical labs, discussion and feedback. Explore how to communicate practices responsibly and adapt them to students. A temple visit forms part of the course experience, subject to the batch schedule.

Sample daily schedule
Time	Session
7:30–8:00 AM	Pranayama and kriyas
8:00–9:00 AM	Chakra-focused Hatha Yoga
9:15–10:15 AM	Breakfast
11:00 AM–1:00 PM	Philosophy, anatomy and journaling
1:00–2:00 PM	Lunch
2:00–4:30 PM	Self-study
4:30–5:30 PM	Chakra-focused Hatha Yoga
5:45–6:45 PM	Chakra and Kundalini kriyas
7:00–8:00 PM	Dinner
8:00–9:00 PM	Meditation, journaling and questions
10:00 PM	Lights out

UPCOMING BATCHES

Mysore Kundalini TTC Dates & Fees

Choose your preferred batch and accommodation option to begin your yoga journey. We recommend reserving your seat early, as each batch has limited availability to ensure personalized learning and individual attention.

Start Date 20th October 2026

End Date 28th October 2026

Room Type Private Room : $1000 Twin Share : $750

Availability

Enquire for availability

Booking Enroll Now

Start Date 20th November 2026

End Date 28th November 2026

Room Type Private Room : $1000 Twin Share : $750

Availability

Enquire for availability

Booking Enroll Now

Start Date 20th December 2026

End Date 28th December 2026

Room Type Private Room : $1000 Twin Share : $750

Availability

Enquire for availability

Booking Enroll Now

Important

Course fees include accommodation, three vegetarian meals daily, study materials and the course completion certificate. Early reservation is recommended as seats are limited for each batch.

OUR TEACHERS

Learn from Experienced Yoga Teachers

Learn from experienced Indian yoga teachers who combine traditional yogic wisdom with modern teaching methods. Every instructor is committed to helping you build confidence, deepen your practice, and achieve your goals in a supportive learning environment.

RYT500 Yoga Instructor

Aditi Mundi

Blending traditional yogic wisdom with mindful modern living.

Hatha & Ashtanga Vinyasa Yoga Instructor

Anusha Kothavale

Inspiring balanced living through mindful yoga and holistic wellness.

Ashtanga & Vinyasa Yoga Instructor

Bipin JI

Inspiring strength, discipline, and growth through authentic yoga.

Yoga Philosophy, Meditation & Pranayama Teacher

Deepak JI

Guiding the path to inner wisdom through yoga and meditation.

Clinical Nutrition & Ayurveda Expert

HITA MAJETHIA Ji

Empowering healthier lives through nutrition and Ayurvedic wisdom.

Prenatal, Postnatal & Fertility Yoga Trainer

Ishita Ghosh

Supporting every stage of motherhood with expert yoga guidance.

Prenatal & Face Yoga Trainer

Joyeeta Das

Empowering women through mindful yoga and holistic self-care.

Yoga Therapy & Holistic Healing Trainer

Kaviranjan Sinha

Blending yoga and healing sciences for holistic transformation.

Clinical Dietitian & Nutrition Educator

Lakshita Jain Ji

Empowering healthier lives through science-backed nutrition and holistic wellness.

Prenatal & Postnatal Yoga Specialist

Lakshmi Gowda

Inspiring mindful living through yoga, breath, and spiritual wisdom.

Ayurvedic Physician

Dr. Malavika Ji

Guiding holistic wellness through the timeless wisdom of Ayurveda.

Sound Healing Meditation Trainer

Mitisha Dhaka

Helping individuals discover inner harmony through sound and meditation.

Kids Yoga & Mindfulness Lead Trainer

Parul Chaturvedi Ji

Inspiring young minds through yoga, mindfulness, and joyful learning.

Hatha, Ashtanga & Vinyasa Yoga Instructor

Pawan Ji

Inspiring strength, discipline, and mindful movement through yoga.

Prenatal & Postnatal Lead Trainer

Dr. Saraswathi Bukka

Leading mothers toward a confident and healthy pregnancy journey.

Sr. Yoga Instructor

Saurabh Rawat

Guiding daily practice with energy, balance, and mindful movement.

Lead Yoga Instructor

Shivakumar Ji

Uniting movement, breath, and philosophy for holistic transformation

Yoga Philosophy / Spiritual Guide

Sukuru Chaitanya

Blending yogic wisdom with mindful living for inner transformation

Meditation Fecilitator

Swami Amarna

Guiding inner peace through the transformative practice of meditation.

Prenatal Yoga Specialist

Triveni

Guiding every pregnancy with care, confidence, and conscious movement.

View All Teachers

ACCOMMODATION & MEALS

Stay, Dine & Experience Yogic Living

Your experience at Yogakulam Academy extends beyond the yoga shala. Nestled on the peaceful banks of the Kaveri River, our campus offers comfortable accommodation, nourishing vegetarian meals, and a tranquil environment where you can focus entirely on your practice, learning, and personal growth.

Comfortable Accommodation

Choose between our thoughtfully designed Private Rooms and Twin Sharing Rooms, created to provide a peaceful and relaxing space throughout your teacher training. Every room is equipped with essential modern amenities, allowing you to rest, reflect, and recharge after each day of practice.

Private & Twin Sharing Rooms

Comfortable accommodation designed to provide a peaceful and relaxing stay throughout your training.

Air-Conditioned & Non-AC Rooms

Choose from air-conditioned and non-AC accommodation, subject to availability.

Attached Bathrooms

Well-maintained attached bathrooms with hot water for your daily comfort.

High-Speed Wi-Fi

Stay connected with complimentary high-speed internet access across the campus.

Daily Housekeeping

Regular housekeeping and maintenance ensure a clean, comfortable, and hygienic environment.

Peaceful Riverside Campus

Enjoy a calm natural setting on the serene banks of the Kaveri River, ideal for yoga and meditation.

Fresh Vegetarian Meals

Three freshly prepared vegetarian meals are served daily to nourish your body and support your practice.

Shared Community Spaces

Relax, connect, and share experiences with fellow students in welcoming common areas.

Nourishing Vegetarian Meals to Support Your Yoga Journey

At Yogakulam Academy, we believe that mindful eating is an essential part of the yogic lifestyle. Our dedicated kitchen team prepares fresh, wholesome vegetarian meals each day using carefully selected ingredients to nourish your body and support your daily practice.

Rooted in traditional yogic principles, our balanced vegetarian cuisine promotes energy, mental clarity, and overall well-being. Every meal is thoughtfully prepared to complement your yoga training, helping you stay focused, healthy, and fully immersed throughout your learning journey.

Accommodation Gallery:

Dress Code

Dress Code for Yoga Teacher Training

We recommend clean, comfortable, modest yoga attire in breathable fabrics that allow free movement and adequately cover the shoulders, chest, and waist. Loose trousers, yoga pants, or leggings all work well. Please avoid jeans or restrictive clothing during practice, transparent or revealing outfits, and remove shoes before entering the practice hall.

To maintain a respectful and comfortable learning environment, all students are requested to follow these dress guidelines throughout the course:

What To wear:

Wear clean, comfortable, and modest yoga attire that allows free movement.
Choose breathable fabrics suitable for daily yoga practice.
Tops should adequately cover the shoulders, chest, and waist during all postures.
Yoga pants, or comfortable loose-fitting trousers are recommended.
Avoid transparent, overly tight, or revealing clothing.
Remove shoes before entering the practice hall.
During meditation and philosophy sessions, wear comfortable clothing that reflects respect for the learning environment.

What to Avoid:

Jeans or restrictive clothing during practice.
Clothing with offensive or distracting graphics or slogans.

What our students saying?

Yogakulam Academy Goolgle Reviews

Discover how students from over 120 countries have experienced authentic yoga teacher training, supportive teachers, and life-changing personal growth at Yogakulam Academy.

Excellent

★★★★★

5.0 Based on 350+ reviews

Michela Laraia

USA

★★★★★

My experience in Yoga Kulam Academy it’s been marvelous. The Tantra and Kundalini Yoga program has completely satisfied my research for...

Anmol Rose

★★★★★

Thank you so much, Joyeeta ma’am, for such lovely guidance and support throughout the program. The sessions helped me relax my facial muscles, ...

PARTICLS

UAE

★★★★★

Bharat and Shiva looked after me and my family with such great attentiveness and generosity ! I feel well prepared to continue my journey into yoga with...

Anna

Mexico

★★★★★

I did my 200h YTTC with Yogakulam Academy in Mysore and it was a very special experience! With our small batch of only 7 students we had a close connection with ...

Deogsoon Bae

Japan

★★★★★

Although I'm new to yoga, I'm so happy and proud to have completed the 200-hour course with such a relaxed mind. The surrounding environment was especially beautiful . . .

View All Reviews

COURSE INCLUSIONS

What's Included in Your Course Fee?

We've included everything you need for a comfortable and immersive teacher training experience. Review what's included, what's not included, and what to bring before you begin your journey at Yogakulam Academy.

Yoga Teacher Training
Private or Twin Sharing Accommodation
Three Fresh Vegetarian Meals Daily
Course Study Materials
Experienced Indian Yoga Teachers
Daily Yoga Practice & Meditation Sessions
Complimentary Wi-Fi Access
Cultural Excursions & Community Activities

International or Domestic Airfare
Visa Fees
Travel & Medical Insurance
Airport Pickup & Drop (Available at Additional Cost)
Laundry Services
Personal Expenses & Shopping
Additional Nights Accommodation
Optional Personal Tours & Activities

Valid Passport & Visa
Comfortable Yoga Clothing
Personal Medications
Reusable Water Bottle
Notebook & Pen
Personal Toiletries
Light Jacket or Shawl
Universal Travel Adapter

OUR LOCATION

How to Reach Yogakulam Academy – Mysore

Yogakulam Academy is peacefully located on the serene banks of the Kaveri River in Bommuru Agrahara Village, Srirangapatna, just a short drive from Mysore. Our campus is easily accessible by air, train, bus, and road, making travel convenient for both domestic and international students.

Whether you're arriving from Bengaluru, Mysore, or overseas, you'll find reliable transport options to reach our campus comfortably. Airport transfers can also be arranged upon request to ensure a smooth arrival.

Address

Yogakulam Academy
No. 69, Cauvery Sannidhi for Indian Culture,
Bommuru Agrahara Village,
Srirangapatna Taluk, Mandya District,
Karnataka – 571438, India

NEARBY LANDMARKS

Mysore Airport

Approx. 10 km

Bengaluru Airport (BLR)

Approx. 180 km

Mysore Railway Station

Approx. 12 km

Srirangapatna Bus Stand

Approx. 5 km

Mysore–Bengaluru Express Highway

200 metres

Local Transport

Auto-rickshaws & taxis available

Travel Assistance

Airport pickup can be arranged upon request at an additional cost. Our team will be happy to assist you with travel guidance and directions before your arrival.

Kundalini Yoga Teacher Training in Mysore: FAQs

What is the focus of this Kundalini yoga teacher training?

The course focuses on classical Tantra, Kundalini practices and the subtle dimensions of yoga. Topics include chakras, nadis, pranayama, kriyas, mantra, mudras, bandhas, meditation and teaching methodology.

Is this course suitable for beginners?

This is an advanced course for dedicated practitioners and yoga teachers with a solid foundation in yoga or meditation. You do not need previous Tantra or Kundalini training. If you are a complete beginner, contact admissions to discuss a suitable foundational programme.

How long is the Mysore course?

The residential programme runs over nine days. Check the dates and fees section for the next available batch, and confirm your arrival and departure arrangements with admissions before booking travel.

Where does the training take place?

The course takes place at Yogakulam Academy’s riverside campus near Mysore, Karnataka, on the banks of the Kaveri River. Contact the team for the venue pin and travel guidance for your batch.

What certificate will I receive?

Successful participants receive a 100 Hour Advanced Tantra & Kundalini Yoga Teacher Training Certificate from Yogakulam Academy. Registered yoga teachers wishing to record continuing education hours should confirm current YACEP provider details and eligible hours before enrolling.

Does this course qualify me for RYT 200 registration?

This is a specialised 100-hour course, rather than a foundational 200-hour teacher training. It does not by itself provide the 200-hour qualification needed for RYT 200 registration.

Does the course teach modern or sexualised Tantra practices?

The training centres on classical yogic Tantra, philosophy, meditation and guided practice. Contemporary interpretations may be discussed for context; sexualised neo-Tantra practices are not part of the programme.

What is included in the residential course fee?

The listed residential packages include tuition, study materials, the course certificate, private or twin-sharing accommodation and three vegetarian meals daily. Travel, personal expenses and extra nights are not included. Confirm any optional services with admissions.

Are there assessments during the training?

Reflective journaling, short quizzes, practical teaching labs and group discussions help teachers assess understanding and provide feedback throughout the course.

How can I reserve a place?

Choose an upcoming batch and room type in the dates and fees section, then select Enroll Now. You can also contact our admissions team through WhatsApp to discuss suitability, accommodation and booking details.

GALLERY

Kundalini Yoga Training & Campus Life in Mysore

Explore moments from our 100 Hour Kundalini Yoga Teacher Training in Mysore, including yoga classes, meditation sessions, our peaceful campus on the banks of the Kaveri River, comfortable accommodation, graduation ceremonies, and the supportive international community that makes every training experience unforgettable.

Hear From Our Yoga Teacher Training Graduates

Watch authentic video testimonials from students around the world and discover how Yogakulam Academy has inspired their yoga journey through traditional teachings, experienced teachers, and a supportive international community.

Watch More Success Stories

100 Hour Kundalini Yoga Teacher Training in Mysore

5.0★★★★★

10+

5000+

60+

Advanced Tantra & Kundalini Yoga in Mysore

Study Kundalini Yoga at Our Riverside Mysore Campus

Why Choose Yogakulam Academy?

Is This Course Right for You?

Who Can Join This Advanced Training?

100 Hour Tantra & Kundalini Yoga Course Curriculum

Classical Tantra Philosophy

Chakras, Koshas & the Subtle Body

Kundalini, Nadis & Prana

Yoga Anatomy & Physiology

Chakra-Focused Hatha Yoga

Pranayama, Kriyas, Mudras & Bandhas

Mantra, Meditation & Reflection

Teaching Methodology & Integration

Daily Schedule for Kundalini Yoga Training

Mysore Kundalini TTC Dates & Fees

Yoga Alliance Certified 100 Hour Kundalini Yoga Teacher Training

Your Certification Journey

What You Receive

Learn from Experienced Yoga Teachers

Aditi Mundi

Anusha Kothavale

Bipin JI

Deepak JI

HITA MAJETHIA Ji

Ishita Ghosh

Joyeeta Das

Kaviranjan Sinha

Lakshita Jain Ji

Lakshmi Gowda

Dr. Malavika Ji

Mitisha Dhaka

Parul Chaturvedi Ji

Pawan Ji

Dr. Saraswathi Bukka

Saurabh Rawat

Shivakumar Ji

Sukuru Chaitanya

Swami Amarna

Triveni

Kundalini Yoga Training & Campus Life in Mysore

Stay, Dine & Experience Yogic Living

Comfortable Accommodation

Private & Twin Sharing Rooms

Air-Conditioned & Non-AC Rooms

Attached Bathrooms

High-Speed Wi-Fi

Daily Housekeeping

Peaceful Riverside Campus

Fresh Vegetarian Meals

Shared Community Spaces

Nourishing Vegetarian Meals to Support Your Yoga Journey

Accommodation Gallery:

Discover the Culture & Beauty of Mysore

Dress Code for Yoga Teacher Training

What To wear:

What to Avoid:

Yogakulam Academy Goolgle Reviews

Excellent

Michela Laraia

Anmol Rose

PARTICLS

Anna

Deogsoon Bae

Hear From Our Yoga Teacher Training Graduates

What's Included in Your Course Fee?

How to Reach Yogakulam Academy – Mysore

Address

Mysore Airport

Bengaluru Airport (BLR)

Mysore Railway Station

Srirangapatna Bus Stand

Mysore–Bengaluru Express Highway

Local Transport

Travel Assistance