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Online 95 Hour Kids Yoga Teacher Training | Yoga Alliance Certified

Become a certified yoga teacher from anywhere with our Yoga Alliance Certified Online 95 Hour Kids Yoga Teacher Training. Join live interactive classes, learn from experienced Indian teachers, and earn an internationally recognized certification.

Course Details
Duration 45 Days
Class Mode Live Online (Zoom)
Language English
Level Beginner to Intermediate
Certification Yoga Alliance USA
Starting Date 25th September 2026

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YOGA ALLIANCE CERTIFIED ONLINE TRAINING

Become a Certified Yoga Teacher from Anywhere in the World

Our Online 200 Hour Yoga Teacher Training offers authentic yoga education from India through live interactive classes. Following the Yoga Alliance curriculum, you'll master Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, Anatomy, Philosophy, and Teaching Methodology while learning alongside students from around the globe. Graduate with an internationally recognized certification and the confidence to teach yoga professionally anywhere.

Course Introduction

Our Online 200 Hour Yoga Teacher Training is a Yoga Alliance Certified program designed for aspiring yoga teachers and dedicated practitioners worldwide. Whether your goal is to deepen your personal practice or begin a professional teaching career, this course provides a strong foundation in traditional yoga through live interactive online learning.

Learn authentic Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, Anatomy, Yoga Philosophy, and Teaching Methodology from experienced Indian yoga teachers—all from the comfort of your home. Upon successful completion, you'll earn an internationally recognized certification that prepares you to teach yoga confidently anywhere in the world.

Why Choose This Course?

  • Yoga Alliance Certified Curriculum
  • Live Interactive Online Classes via Zoom
  • Learn from Experienced Indian Yoga Teachers
  • Authentic Hatha & Ashtanga Yoga Training
  • 3 Months Access to Class Recordings
  • Digital Study Materials Included
WHO IS THIS COURSE FOR?

Is This Course Right for You?

Our Online 200 Hour Yoga Teacher Training is designed to make authentic yoga education accessible to students worldwide. Whether you're starting your yoga journey, looking to deepen your practice, or aspiring to become a certified yoga teacher, this course provides the flexibility, guidance, and internationally recognized certification to help you achieve your goals.

Through live interactive online classes, experienced Indian teachers, and personalized support, you'll gain the knowledge and confidence to teach yoga professionally while learning from the comfort of your home.

Perfect for:

  • Beginners building a strong foundation in yoga
  • Aspiring yoga teachers seeking Yoga Alliance certification
  • Yoga practitioners wanting to deepen their knowledge and practice
  • Fitness trainers, wellness coaches, and healthcare professionals
  • Working professionals looking for flexible online learning
  • International students seeking authentic yoga education from India
  • Anyone passionate about yoga, mindfulness, and holistic well-being
COURSE CURRICULUM

Detailed Curriculum of the Kids Yoga Teacher Training Course

Our Kids Yoga Teacher Training Curriculum is thoughtfully designed to help you build a strong foundation in traditional yoga. Through guided practice and theory, you'll study Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, Yoga Philosophy, Anatomy, and Teaching Methodology under the guidance of experienced teachers. Each subject supports your physical, mental, and spiritual growth while preparing you for the next stage of your yoga journey.

1

Module 1 - Kids Yoga Foundation & Yoga for Little ones

Kids Yoga Foundation & Yoga for Little ones (3-8 Yrs Old) In this module, we will start by preparing you to work with the children by supporting you to understand the foundation of yoga & key principles of teaching kids yoga We will prepare you to work with children by making you understand development stages of brain & body & children behaviour & learning capabilities.

Our big focus of module 1 is to learn age wise teaching methodology to ensure you always have a fun, engaging & interactive kids yoga class both in person & online that help kids with their physical, emotional & mental well-being through yoga, meditation & mindfulness You will also learn creative ways of practising yoga, breathing, meditation & mindfulness with kids through stories, yoga games, yoga themes that's fun, safe & meaningful for each of the age groups.

Topics Covered:

  • Introduction to Kids Yoga and Its Benefits
  • Child Growth, Development & Age-Appropriate Learning
  • Fundamental Kids Yoga Postures and Creative Movements
  • Yoga Through Stories, Games, Songs & Play
  • Breathing Exercises and Relaxation for Children
  • Building Confidence, Focus & Emotional Well-Being
  • Safety Guidelines, Classroom Management & Positive Engagement
  • Creating Fun, Interactive & Meaningful Kids Yoga Classes
Hatha Yoga Practice
2

Module 2 Tweenies & Teens

Tween & Teen years are a special phase where children are going through many changes on physical, mental & emotional levels. They are the in-between phase of being a child who was so protected to a teenager who wants to explore this outside world now. There is always self-doubt, whether this is right or wrong, whether I should do and take a risk or play safe. They are trying to find their own answers, own identity and trying to accept themselves.

In module 2, we will learn to use tools of yoga, breathing techniques, meditation, to support Tweens & Teens in self-awareness & self-regulation, giving them the ability and power to understand themselves, to release emotions, anxiety and bring themselves back to a place of stillness, calm and control.

Let us provide them through yoga postures, breathing, and relaxation, a tool kit to support and manage life's challenges that will enhance their spiritual, mental, and emotional journey in their growing years.

Topics Covered:

  • Teaching Techniques for Yoga to Tweens & Teens
  • Creating yoga sequences that are engaging, appropriate and empowering for tweens & teens
  • How to make yoga and meditation fun and interesting to tweens and teens
  • Teaching tools of yoga, breathing techniques, meditation and mindfulness that they can bring in their lifestyle to manage their physical, emotional & mental well-being Managing Anxiety & Stress with Yoga
Hatha Yoga Practice
3

Module 3 Teaching Yoga Philosophy to Kids

In this module, we will teach you how to introduce yoga philosophies, 8 limbs of Yoga (Yamas, Niyamas etc), mudras, mantras in a creative and relevant way that kids can understand and connect with. We will also learn about the Chakra System (the energetic body), and how this is relevant and beneficial to children and teens

Topics Covered:

  • Approach for Yamas & Niyamas for Kids & activities
  • Mantras & Kids Songs & Chakras & Mudras
Hatha Yoga Practice
4

Module 4 - Anatomy for Kids Yoga

Learn basic human anatomy for Kids that you can apply to your classes for safe yoga practice. Learn development stages of the brain & body for each age group to have meaningful yoga practices. Essential alignments for Kids Yoga

Topics Covered

  • Anatomy Basics
  • Developmental Stage for each age group
  • Bodily Systems
  • Essential Alignments
Hatha Yoga Practice
5

Module 5 -The Business of Kids Yoga

The Business of Kids Yoga, will prepare you to set up your own kids yoga classes and business by giving you practical tips and strategies to get clear and get started on your planning, promotion and marketing of your classes with ease.

Topics Covered:

  • Kids Yoga Business -How to set up Kids Yoga Business
  • Marketing tips for offline & online platforms
Hatha Yoga Practice
Time Table At Yogakulam Academy

Daily Schedule Of Online Kids Yoga Teacher Training Course

Experience a balanced yogic lifestyle through daily yoga practice, pranayama, philosophy, meditation, and self-study.

TIME TABLE

MODULE 1 KIDS YOGA FOUNDATION TEACHING YOGA TO KIDS (3-8 YRS OLD)
Day 1:

Intro -Importance of Building Connection with Kids I Why yoga for Kids, Benefits of Yoga etc.I Why teaching yoga to Kids is different than Adults I Key Pillars of yoga for kids

Day 2:

Intro to Breathing & Creative Warm-Ups for Kids I Breathing Games

Day 3:

Age-wise Teaching Kids Yoga-Development stages, Teaching Techniques & Class Practice- 2-4 yrs old

Day 4:

Age-wise Teaching Kids Yoga-Development stages,Teaching Techniques & Class Practice- 4-6 Yrs old

Day 5:

Age-wise Teaching Kids Yoga-Development stages,Teaching Techniques & Class Practice- 6-8 Yrs Old

Day 6:

Creative Ways of Practising Kids Yoga -Yoga Stories, Yoga Themes & Yoga Journeys, Yoga Games -1

Day 7:

Self Study

Day 8:

Creative Ways of Practising Kids Yoga -Yoga Stories, Yoga Themes & Yoga Journeys, Yoga Games -2

Day 9:

Mindfulness & Meditation to Kids,Techniques for Teaching Relaxation, Best Practices

Day 10:

Visualization, Body Scan, Meditation Acitivities

Day 11:

Class Structure, Positive Behavuiour Management, Practice Lesson Plan practice Best Practices of Kids Yoga,Preparation for Kids Yoga too

Day 12:

MODULE 1 CLASS REFLECTION

MODULE 2 TWEENIES & TEENS (9-18 YRS OLD)
Day 13:

Teaching Yoga to Tweens, Development Stages & Teaching Techniques Introducing Sun Salutation, Pranayama

Day 14:

Self Study

Day 15:

Class Practice Tweens, & Engaging yoga activities How to make yoga fun for this age group

Day 16:

Teaching Yoga to Teens, Brain Development, Class Management & Best practice

Day 17:

Class Practice- Teens Engaging Yoga activities for Teens & Relaxation for Teens & Tweens

Day 18:

Eye Exercise & Pranyama Breathing

MODULE 3 TEACHING YOGA PHILOSOPHY TO KIDS
Day 19:

8 Limbs of Yoga

MODULE 4 Children safety
Day 20:

Children safety

Day 21:

Self Study

MODULE 5 KIDS YOGA BUSINESS
Day 22:

Kids Yoga Business

Day 23:

Gradutation/Closing Day

MODULE 1 KIDS YOGA FOUNDATION TEACHING YOGA TO KIDS (3-8 YRS OLD)
Day 1:

Intro -Importance of Building Connection with Kids I Why yoga for Kids, Benefits of Yoga etc.I Why teaching yoga to Kids is different than Adults I Key Pillars of yoga for kids

Day 2:

Intro to Breathing & Creative Warm-Ups for Kids I Breathing Games

Day 3:

Age-wise Teaching Kids Yoga-Development stages, Teaching Techniques & Class Practice- 2-4 yrs old

Day 4:

Age-wise Teaching Kids Yoga-Development stages,Teaching Techniques & Class Practice- 4-6 Yrs old

Day 5:

Age-wise Teaching Kids Yoga-Development stages,Teaching Techniques & Class Practice- 6-8 Yrs Old

Day 6:

Creative Ways of Practising Kids Yoga -Yoga Stories, Yoga Themes & Yoga Journeys, Yoga Games -1

Day 7:

Self Study

Day 8:

Creative Ways of Practising Kids Yoga -Yoga Stories, Yoga Themes & Yoga Journeys, Yoga Games -2

Day 9:

Mindfulness & Meditation to Kids,Techniques for Teaching Relaxation, Best Practices

Day 10:

Visualization, Body Scan, Meditation Acitivities

Day 11:

Class Structure, Positive Behavuiour Management, Practice Lesson Plan practice Best Practices of Kids Yoga,Preparation for Kids Yoga too

Day 12:

MODULE 1 CLASS REFLECTION

MODULE 2 TWEENIES & TEENS (9-18 YRS OLD)
Day 13:

Teaching Yoga to Tweens, Development Stages & Teaching Techniques Introducing Sun Salutation, Pranayama

Day 14:

Self Study

Day 15:

Class Practice Tweens, & Engaging yoga activities How to make yoga fun for this age group

Day 16:

Teaching Yoga to Teens, Brain Development, Class Management & Best practice

Day 17:

Class Practice- Teens Engaging Yoga activities for Teens & Relaxation for Teens & Tweens

Day 18:

Eye Exercise & Pranyama Breathing

MODULE 3 TEACHING YOGA PHILOSOPHY TO KIDS
Day 19:

8 Limbs of Yoga

MODULE 4 Children safety
Day 20:

Children safety

Day 21:

Self Study

MODULE 5 Kids Yoga Business
Day 22:

Kids Yoga Business

Day 23:

Environmental Toxins & Its Implication, Detoxification Strategies+ GRADUATION

Important
The schedule may vary from day to day during the training period.
UPCOMING ONLINE BATCHES

Upcoming Course Dates & Fees

Select your preferred batch and start your Online 95 Hour Kids Yoga Teacher Training from anywhere in the world. Our live online classes have limited seats to provide personalized guidance, interactive learning, and individual attention throughout the course.

25th September 2026
17th October 2026
15 Slots
25th November 2026
17th December 2026
15 Slots
Important
Course fees include live online sessions, PDF course manual, 3 months of class recordings, and soft & hard copy certification upon successful completion. Early reservation is recommended as seats are limited for each batch.
CERTIFICATION

Yoga Alliance Certified Online 95 Hour Kids Yoga Teacher Training

Upon successful completion of our Online 95 Hour Kids Yoga Teacher Training, students receive a professional 95-hour Kids Yoga Teacher Training Certificate from Yogakulam Academy. The program follows the standards of our Registered Children's Yoga School (RCYS) and is designed to prepare students for teaching yoga with confidence.

95 Hour KidsYoga Teacher Training Certificate from Yogakulam Academy
95 Hour KidsYoga Teacher Training Certificate from Yogakulam Academy
95 Hour KidsYoga Teacher Training Certificate from Yogakulam Academy

Your Certification Journey

Throughout the training, our experienced teachers will guide you through the required practical and theoretical components of the program. Regular practice, assignments, participation, and teacher feedback help you build the knowledge and confidence required for successful completion.

The final evaluation is designed to assess how well you have understood and applied the knowledge and skills covered throughout the course. It is conducted in three areas:

  • Oral Assessment
  • Written Assessment
  • Practical Teaching Assessment

What You Receive

  • 95 Hour Kids Yoga Teacher Training Certificate
  • Soft Copy of the Certificate
  • Hard Copy of the Certificate
  • Training under a Registered Children's Yoga School (RCYS) framework

Successful completion of the course provides a strong foundation for pursuing yoga teaching opportunities internationally, subject to the requirements of the relevant country, organization, studio, or employer.

OUR TEACHERS

Learn from Experienced Yoga Teachers

Learn from experienced Indian yoga teachers who combine traditional yogic wisdom with modern teaching methods. Every instructor is committed to helping you build confidence, deepen your practice, and achieve your goals in a supportive learning environment.

RYT500 Yoga Instructor

Aditi Mundi

Blending traditional yogic wisdom with mindful modern living.

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Hatha & Ashtanga Vinyasa Yoga Instructor

Anusha Kothavale

Inspiring balanced living through mindful yoga and holistic wellness.

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Ashtanga & Vinyasa Yoga Instructor

Bipin JI

Inspiring strength, discipline, and growth through authentic yoga.

Read More →
Yoga Philosophy, Meditation & Pranayama Teacher

Deepak JI

Guiding the path to inner wisdom through yoga and meditation.

Read More →
Clinical Nutrition & Ayurveda Expert

HITA MAJETHIA Ji

Empowering healthier lives through nutrition and Ayurvedic wisdom.

Read More →
Prenatal, Postnatal & Fertility Yoga Trainer

Ishita Ghosh

Supporting every stage of motherhood with expert yoga guidance.

Read More →
Prenatal & Face Yoga Trainer

Joyeeta Das

Empowering women through mindful yoga and holistic self-care.

Read More →
Yoga Therapy & Holistic Healing Trainer

Kaviranjan Sinha

Blending yoga and healing sciences for holistic transformation.

Read More →
Clinical Dietitian & Nutrition Educator

Lakshita Jain Ji

Empowering healthier lives through science-backed nutrition and holistic wellness.

Read More →
Prenatal & Postnatal Yoga Specialist

Lakshmi Gowda

Inspiring mindful living through yoga, breath, and spiritual wisdom.

Read More →
Ayurvedic Physician

Dr. Malavika Ji

Guiding holistic wellness through the timeless wisdom of Ayurveda.

Read More →
Sound Healing Meditation Trainer

Mitisha Dhaka

Helping individuals discover inner harmony through sound and meditation.

Read More →
Kids Yoga & Mindfulness Lead Trainer

Parul Chaturvedi Ji

Inspiring young minds through yoga, mindfulness, and joyful learning.

Read More →
Hatha, Ashtanga & Vinyasa Yoga Instructor

Pawan Ji

Inspiring strength, discipline, and mindful movement through yoga.

Read More →
Prenatal & Postnatal Lead Trainer

Dr. Saraswathi Bukka

Leading mothers toward a confident and healthy pregnancy journey.

Read More →
Sr. Yoga Instructor

Saurabh Rawat

Guiding daily practice with energy, balance, and mindful movement.

Read More →
Lead Yoga Instructor

Shivakumar Ji

Uniting movement, breath, and philosophy for holistic transformation

Read More →
Yoga Philosophy / Spiritual Guide

Sukuru Chaitanya

Blending yogic wisdom with mindful living for inner transformation

Read More →
Meditation Fecilitator

Swami Amarna

Guiding inner peace through the transformative practice of meditation.

Read More →
Prenatal Yoga Specialist

Triveni

Guiding every pregnancy with care, confidence, and conscious movement.

Read More →
BEFORE YOU JOIN

Things To Know Before Joining

Getting started with our Online 95 Hour Kids Yoga Teacher Training is simple. All you need is a reliable internet connection, a suitable space for your practice, and an open mind with a genuine willingness to learn something new that can positively transform your personal and professional journey.

The training is conducted live online through Zoom, allowing you to learn directly from experienced yoga teachers, interact with your fellow students, ask questions, and receive guidance throughout the program.

To make the most of your online learning experience, please ensure that you have the following before the course begins:

What You Need:

  • A stable and reliable Wi-Fi or internet connection.
  • Laptop, desktop, or tablet with a working camera and microphone.
  • Zoom installed and ready before the first session.
  • A quiet and comfortable space for yoga practice and live classes.
  • A yoga mat and basic yoga practice essentials.
  • A notebook and writing materials for notes and assignments.
  • A genuine interest and willingness to learn, practice, and grow.

Course Requirements:

  • The training is conducted through live online Zoom sessions.
  • Live classes are conducted for approximately 2 hours per day, Monday to Saturday.
  • A minimum of 75% attendance is required for successful course completion.
  • Students are expected to actively participate in live classes and practical sessions.
  • Required assignments and course activities must be completed.
  • Students must complete the required oral, written, and practical assessments.
  • Three months of access to class recordings is provided for revision and learning support.
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My experience in Yoga Kulam Academy it’s been marvelous. The Tantra and Kundalini Yoga program has completely satisfied my research for...

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Anmol Rose

UK
★★★★★

Thank you so much, Joyeeta ma’am, for such lovely guidance and support throughout the program. The sessions helped me relax my facial muscles, ...

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PARTICLS

UAE
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Bharat and Shiva looked after me and my family with such great attentiveness and generosity ! I feel well prepared to continue my journey into yoga with...

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Anna

Mexico
★★★★★

I did my 200h YTTC with Yogakulam Academy in Mysore and it was a very special experience! With our small batch of only 7 students we had a close connection with ...

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Japan
★★★★★

Although I'm new to yoga, I'm so happy and proud to have completed the 200-hour course with such a relaxed mind. The surrounding environment was especially beautiful . . .

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COURSE INCLUSIONS

What's Included in Your Online Yoga Teacher Training Course?

Your course fee includes everything you need to complete your live online yoga teacher training and continue your learning throughout the program. Explore what's included, what's not included, and what you need to prepare before joining.

  • Live Online Yoga Teacher Training via Zoom
  • Experienced Indian Yoga Teachers
  • Live Interactive Classes & Teacher Guidance
  • PDF Course Manual
  • 3 Months Access to Class Recordings
  • Practical Teaching Sessions
  • Course Assignments & Assessments
  • Soft & Hard Copy Certification Upon Successful Completion
  • Personal Internet & Data Costs
  • Laptop, Desktop, Tablet, or Smartphone
  • Yoga Mat & Personal Practice Equipment
  • Personal Expenses
  • Additional Learning Resources Purchased Independently
  • Travel, Accommodation, or Other Personal Expenses
  • Laptop, Desktop, or Tablet with Camera & Microphone
  • Stable & Reliable Internet Connection
  • Zoom Installed on Your Device
  • Yoga Mat & Comfortable Practice Space
  • Notebook & Pen for Notes and Assignments
  • Time and Commitment for Regular Live Classes
  • An Open Mind & Willingness to Learn
  • A Genuine Interest in Yoga & Personal Growth
FREQUENTLY ASKED QUESTIONS

Everything You Need to Know About Our Online 95 Hour Kids Yoga Teacher Training

Find answers to common questions about our Online 200 Hour Yoga Teacher Training, including eligibility, live classes, certification, attendance, assessments, recordings, and course requirements.

Yes. Our Online 200 Hour Yoga Teacher Training is suitable for beginners as well as experienced yoga practitioners. You do not need to be an advanced practitioner to join. A genuine interest in yoga, willingness to learn, and commitment to regular practice are the most important requirements.

No. Previous yoga teaching experience is not required. The training guides you through yoga practice, theory, teaching methodology, and practical teaching skills step by step.

All live training sessions are conducted online through Zoom. Students can interact directly with their teachers, ask questions, participate in practical sessions, and receive guidance throughout the training.

The program is conducted over 45 days. Live classes are held for 2 hours per day from Monday to Saturday, with Sunday as the weekly day off.

Students are required to maintain a minimum of 75% attendance throughout the training. Regular participation is important because the program includes live practical sessions, discussions, guided learning, and teaching activities.

Yes. Students receive access to class recordings for 3 months. These recordings can be used to review lessons and reinforce your learning during and after the live training sessions.

The course includes a PDF course manual along with the learning materials required for the training. Students also receive access to class recordings for 3 months for review and continued learning.

The final evaluation includes oral, written, and practical components. Students are also required to complete the required course modules, assignments, practical teaching activities, and other learning requirements before completing the program.

Yes. Students who successfully complete the required training, attendance, assignments, practical activities, and final evaluation will receive a 200 Hour Yoga Teacher Training Certificate from Yogakulam Academy. Both soft and hard copies of the certificate are provided.

Yes. Students can join the training from different countries as the program is conducted completely online through Zoom. Classes are conducted in English, allowing international students to learn authentic yoga education from India without travelling for residential training.

YOGAKULAM ACADEMY

Begin Your Yoga Journey with Us

Whether you're taking your first step into yoga or advancing your teaching journey, Yogakulam Academy offers authentic Yoga Alliance standards-based training, experienced teachers, and a supportive global community to help you grow with confidence.

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Online Kids Yoga Teacher Training