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100-Hour Kundalini Yoga Teacher Training Course, Mysore
Explore the Science of Consciousness
Through Tantra & Kundalini Yoga TTC
This 100-Hour Advanced Tantra & Kundalini Yoga Teacher Training in Mysore, India, offers a profound journey into the energetic and spiritual dimensions of yoga, designed specifically for dedicated practitioners, yoga teachers, and seekers looking to deepen their understanding and experience of Tantra and Kundalini practices.
The course is held in the peaceful natural setting of, Mysore location that naturally supports introspection, transformation, and inner stillness.
Rooted in classical yogic and tantric traditions, this course bridges ancient wisdom with modern practice. Each day is intentionally structured to build energetic capacity, refine awareness, and awaken the latent power of Kundalini.
Under guided supervision, students engage in advanced techniques that integrate asana, pranayama, kriya, bandha, mantra, mudra, and dhyana (meditation) all aligned with tantric principles and the chakra system.
This training emphasizes energetic embodiment, ritual, and inner alchemy, guiding participants toward awakening higher states of consciousness and accessing deeper levels of personal power and spiritual insight. There is also space for self-inquiry, group discussion, and guided journaling, helping to integrate the practices into your teaching and personal path.
Set over 8 days and 7 nights in a calm and nature-filled environment near Srirangapatna, Mysore, by the serene surroundings of the Cauvery river, this course offers 7-8 hours of daily practice and study with no rest days. It is designed for those who wish to go beyond surface-level learning and experience a truly immersive and transformational journey.
It will filter the myths from the facts surrounding Tantra, offering authentic insights rooted in traditional texts and lived experience.
Tantra & Kundalini Yoga TTC Highlights
Course Offered
- Authentic teaching of Tantra philosophy and practice of traditional Shakta Tantric lineage
- Daily chakra-based asana classes to activate and balance the body-mind complex
- Intensive practice of Kundalini kriyas, pranayama, mudras, mantras, and meditative techniques
- Teachings of subtle energy anatomy and Kundalini dynamics
- Study of Anatomy and Physiology to understand the science behind Chakra based Asana practice
- 100-Hour Yoga Alliance YACEP Certification
Who Is This Course For?
- Experienced yoga practitioners seeking to deepen their energetic and spiritual practice
- Certified yoga teachers looking to expand into advanced kriya, meditation, and subtle-body work
- Serious students ready to commit to a focused, disciplined environment
- Dedicated Yoga Practitioners Seeking to explore the inner dimensions of yoga beyond asanas-through Tantra, Kundalini
- Seekers who want to immerse in authentic, high level teachings with clarity, structure and personal depth
Why Choose Mysore for Kundalini Tantra
Yoga TTC at Yogakulam Academy?
Mysore is one of India’s most spiritually vibrant cities, deeply rooted in yogic wisdom, tantric traditions, and meditative practices. Choosing Mysore for your Kundalini Tantra Yoga Teacher Training Course (TTC) at Yogakulam Academy offers an authentic and transformative learning experience that goes far beyond physical practice.
Sacred Yogic & Tantric Energy
Mysore is surrounded by ancient temples, powerful Shakti centers, and spiritual lineages connected to Tantra and Kundalini awakening. The city’s calm vibrations create an ideal environment for deep sadhana, mantra, mudra, and energy-based yogic practices.
Birthplace of Traditional Yoga Learning
Known worldwide as the home of traditional yoga education, Mysore has preserved the guru–shishya parampara (teacher–student lineage). Practicing Kundalini Tantra Yoga here allows students to learn in a place where yogic wisdom has been transmitted for generations.
Perfect Atmosphere for Inner Awakening
Unlike crowded tourist hubs, Mysore offers a peaceful, disciplined lifestyle—essential for Kundalini and Tantra practices. The serene surroundings help students maintain focus, mental clarity, and energetic balance during intense transformational training.
Authentic Teachings at Yogakulam Academy
Yogakulam Academy follows traditional yogic and tantric methodologies, integrating:
- Kundalini Kriyas
- Chakra activation & energy cleansing
- Tantra philosophy & meditation
- Pranayama, Bandhas & Mudras
- Mantra chanting & inner alchemy
Learning in Mysore ensures these teachings remain pure, grounded, and spiritually authentic.
Supportive Yogic Community
Mysore attracts serious yoga practitioners, spiritual seekers, and teachers from around the world. This creates a supportive, conscious community that enhances personal growth, shared learning, and deep spiritual connection.
Mysore’s moderate climate and green surroundings support long meditation sessions, breathwork, and subtle energy practices—essential for safe and effective Kundalini awakening.
Studying Kundalini Tantra Yoga in Mysore is not just about becoming a teacher—it is about self-realization, inner awakening, and conscious evolution. The city itself becomes a silent teacher guiding your journey.
Daily Schedule Of 100 HR Kundalini Yoga TTC
Daily Schedule
- 07:30 am – 08:00 am Kaya Shuddhi (Pranayama, Kriyas, etc.)
- 08:00 am – 09:00 am Hatha Yoga for Chakras
- 09:15 am – 10:15 am Breakfast
- 11:00 am – 01:00 pm Philosophy, Anatomy, Journaling
- 01:00 pm – 02:00 pm Lunch
- 02:00 pm – 04:30 pm Self Study
- 04:30 pm – 05:30 pm Hatha Yoga for Chakras
- 05:45 pm – 06.45 pm Chakra and Kundalini Kriyas
- 07:00 pm – 08:00 pm Dinner
- 08:00 pm – 09:00 pm Meditation, Journaling, Questionnaire
- 10:00 pm Light's Off
Note*: Schedule is Subjected to Change Day Wise.
Course Curriculum
Theory Modules
- Tantra – History, traditions, Kashmir Shaivism, Shakta Tantra, 5 Ms, Guru Tattva, Neo-Tantra
- Chakras & Emotions – Chakra system, five koshas, five elements, emotional dynamics, the Three Gunas and their expression through the chakras
- Kundalini – Nadis, Pranas, Sushumna, signs and stages of awakening, symbolism of Kundalini energy
- Anatomy & Physiology – Focus on spinal structure and the dynamic integration of the nervous, respiratory, and endocrine system in yogic practice.
Practice Modules
- Asanas – With a focus on Chakra activation based on traditional Hatha Yoga, instead of the New Age practices
- Tantric Techniques – Chakra energisation, Kundalini kriyas, advanced mantras for each chakra
- Other Energy Practices – Nauli kriya, key mudras and bandhas for energy activation and containment
- Temple visit – A sacred pilgrimage inward—into deeper connection with the cosmic source.
Upcoming Course Dates
*Early Bird Discount of €100 for registering 60 days before the course start date.
| Start Date | End Date | Enrollment |
|---|---|---|
20th Apr 2026 |
28th Apr 2026 |
Reserve Your Slot |
20th May 2026 |
28th May 2026 |
Reserve Your Slot |
30th June 2026 |
8th July 2026 |
Reserve Your Slot |
FAQs – 100-Hour Advanced Tantra & Kundalini Yoga TTC
This course offers an in-depth immersion into the subtle and transformative practices of Tantra and Kundalini Yoga, with a focus on authentic yogic wisdom, energy systems (chakras, nadis, prana), tantric philosophy, kriyas, meditation, and conscious embodiment. It filters myths from facts and empowers sincere practitioners and teachers.
Yes, this training is recognized by Yoga Alliance. Upon completion, you will receive a 100-hour Continuing Education (YACEP) certificate, which can be added to your Yoga Alliance profile.
This course is ideal for:
Certified yoga teachers (RYT 200 or 500) seeking to deepen their understanding of Tantra and Kundalini Yoga
Dedicated practitioners with a stable yoga/meditation background
Anyone seeking inner transformation through traditional yogic methods
No prior experience in Kundalini or Tantra is required, but a solid foundation in yoga or meditation is essential. The course is intensive and designed for serious seekers.
You will receive a 100-Hour Advanced Tantra and Kundalini Yoga Teacher Training Certificate. These training hours qualify as Continuing Education, and can be added to your Yoga Alliance teaching credentials if you are a certified instructor reflecting your specialization in Tantra and Kundalini Yoga.
Key areas include:
- Kundalini kriyas and techniques
- Chakra and Nadi system
- Pranayama, Mudras and Bandhas
- Tantric philosophy and rituals
- Sacred sexuality (non-sensational, traditional lens)
- Meditation and mantra
- Yoga anatomy with reference to Nervous system and the Chakras
No. This course focuses on classical and yogic Tantra based on authentic scriptural and experiential sources. It does not include neo-Tantric or sexualized Western practices.
The course is conducted in Mysore, Karnataka, India — a peaceful cultural city known for its deep yogic heritage, serene environment, and ideal atmosphere for traditional yoga and spiritual studies.
Yes, there will be reflective journaling, short quizzes, practical teaching labs, and group discussions to deepen your understanding and integration.
The course fee typically includes:
- Tuition and study materials
- Certification
- Shared accommodation (optional, depending on package)
- Three times vegetarian sattvic meals
Preferably arrive in the morning of the course date. The opening ceremony will be held at 4:30 pm.
No problem! There's an option available for that. You'll just need to pay a little extra per day. This includes accommodation at €24 euro (subject to availability) and food at €10 euro (3 Meals a Day) per day.
You can register through the official website or contact us via email or phone. Once your application is accepted, we will send you further details regarding travel, packing, and orientation.
It has been launched by the Indian Government for all visa-related services. The Su-Swagatam App for Indian Visas aims to make it easy for foreign visitors to obtain Indian visas and visa-related services while they are in India. It provides information about Indian visas and helps visitors explore Indian culture.
Apply nowOur Yoga Teachers
Initiated into the Tantric Kaula tradition and later into Kriya Yoga, Abin has spent nearly three decades immersed in the study and practice of Tantra, Samkhya, and Yoga, integrating ancient wisdom into both his personal sadhana and teaching.
A 500-Hour Certified Yoga Teacher, Abin's teaching is rooted in the classical yogic sciences. He offers in-depth guidance in asana, pranayama, mudra, bandha, and kriya, always emphasizing subtle awareness, energetic refinement, and spiritual integration. His approach is practical, direct, and steeped in tradition-making profound teachings accessible without dilution.
Known among his students for his no-nonsense, grounded teaching style, Abin brings a rare blend of clarity, authenticity, and depth to his sessions.
Certification Of 100 Hour Kundalini Yoga Teacher Training
Upon successful completion of the program, participants will be awarded a 100-Hour Teacher Training Certificate in Advanced Tantra & Kundalini Yoga from Yogakulam Academy, acknowledging their dedicated practice, discipline, and understanding of advanced yogic techniques.
This certification confirms comprehensive training in Kundalini awakening practices, tantric philosophy, chakra activation, pranayama, mantra, meditation, bandhas, and mudras, taught in alignment with traditional yogic principles.
The training hours are eligible to be credited as Continuing Education Units (CEUs) for Yoga Alliance–registered yoga teachers, supporting ongoing professional development and advanced specialization.
Food & Accomodation
Sattvik Food
We are what we eat. Keeping in mind the health and well being of our students 40% of the vegetables & fruits are organically grown by us in our campus & the other 60% is locally sourced from the nearby farmers market. An overall balanced & nutritious yogic food has been curated which is full of taste and satisfaction.
When it comes to yoga, the importance of a proper diet is extremely significant. The meals cooked here are purely vegetarian prepared by our highly skilled professional cooks and pleasant staffs. The meals are not only cooked using Ayurvedic herbs and seasonal ingredients, but also with passion and love. Along with nutritional meals, refreshments and juices are also be provided to the students to keep them energetic and hydrated all day long. A simple vegan diet can also be availed on request.
Accommodation
Experience the most beautiful and peaceful stay in the spiritually immersed Historical place of Mysore. All the students will be provided with comfortable and safe accommodation facilities. There is a facility of garden view rooms and as well as rooms just by the side of the river. The rooms are vast and well equipped with all the facilities including 24 hours hot water facility.
All rooms have single beds with attached bathrooms and western closet. The modest rooms are built keeping the environment and sustainability in mind. Every room comes equipped with basic amenities like attached bathroom, Wi-Fi, shower facilities, Dressing Table, Wardrobes, etc. After a long days practice your rooms can definitely be your sacred space helping you unwind.
Some of the rooms are also available with balconies perfect for spending some time alone relaxing or reading.
Things To Know
Included
- Accommodation
- Meals
- Hot Water
- Fun Activities
- Study Materials
Excluded
- Visa
- Airport Shuttle
- Flight Tickets
What To Bring
- ID Proof
- Yoga Mat
- Water Bottle
- Toiletries
- Comfortable Clothing
Photo Gallery
Our Facilities
At our Yoga School in Mysore, we feel proud to offer the best place to learn yoga in India, where students love to stay. We offer a perfect learning atmosphere to the students by offering comfortable accommodation facilities that are inspired with the ancient teaching system. We don’t simply focus on yoga practice and offering theoretical knowledge, but we focus on overall growth and development of the students as a yoga teacher. Equipped with large halls, our accommodation provides enough space to practice yoga at ease.
Yoga Shaala
We have one open shaala, one enclosed shaala, one huge terrace & open gardens. Our open air hall which is on the banks of the river is built by using natural stones, bamboo mats and layers of dry grass giving it an organic and traditional touch. Our enclosed halls built with light materials are soundproof, and have luminous lighting used for
A Small Shop
You can buy the required stuff such as washing powder, pens, toothbrushes etc for your daily life from the store in the office. The brands of the products may vary. if you are particular about a specific brand please bring it along. Online delivery through e-commerce platforms (amazon, flipkart) also available in our location.
Laundry
Washing machine can be used by a student twice a week. There is plenty of space for drying clothes. We request our students to minimize the use of chemical soaps, washing powders, and shampoos in the bathrooms, as we are keeping our land free from all chemicals.
Electricity {UPS Battery backup}
There are days when there can be power cuts. However, we have UPS Battery backup for all rooms and teaching Shalas (halls), besides the silent Diesel Generator for emergencies. We request our students not to waste power, especially when we are on batteries during the daytime.
Kaveri River View
Our Yoga shaala & the stay facility is situated right on the pristine banks of the Cauvery River, offering a tranquil and picturesque setting. Some Pranayama and meditation classes are held by the river to deepen your practice and foster introspection. A small island on the river provides a perfect spot for meditation and relaxation. The serene river and the small island have given a transforming and soul- awakening perspective to the Ashram and its activities.
Garden
In front of the rooms lies beautiful gardens with numerous pathways where you can walk barefoot and connect with nature. Stroll on the lush green carpet amidst royal palms and coconut trees, rejuvenating your body and mind with the fresh air. With a keen eye, you'll find nature itself becoming an intuitive teacher.
WIFI Facilitiy
We have a specially equipped leased line Wi-fi facility which makes internet usage hassle-free. You can browse anytime apart from the sessions. Please bring your own devices for browsing.
Accommodations
There are 12 rooms and all the accommodations are offered as "Private", "Twin-Sharing" & "Triple occupancy"
24*7 Hot water
The accommodations are equipped with a 24*7 Hot Water facility.
Dress Code
We strongly recommend wearing loose, breathable cotton clothing, allowing your skin—and especially the navel area—to breathe freely and remain comfortable throughout the extensive practice sessions.
For these reasons, we discourage wearing leggings, which are often made from synthetic fabrics treated with PFAS ("forever chemicals")—known to cause hormone disruption, thyroid dysfunction, and even certain cancers—and BPA, another endocrine-disrupting chemical linked to long-term health risks. You may read more about the health hazards here, here and here
How to Reach Us
Address
No.69, Cauvery Sannidhi for Indian culture, Bommuru Agrahara Village, Taluk - Srirangapatna, District - Mandya, Mysore, Karnataka 571438
- Mysore Bangalore express Highway - 200 metres
- Mysore Railway Station 12 kms
- Bangalore Airport - 180 km
- Mysore City - 10 km
- Srirangapatna Bus stand 5 km
Locating Us
Payment and Refunds Rules
- Registration and deposit must be made to reserve your spot in the Yoga Teacher Training Course.
- After a successful transaction, we will send you a confirmation email with booking details and also a link to make the remaining payment if any.
- When your deposit is made, your spot in the batch and the accommodation is confirmed. Kindly note that the deposit is non-refundable.
- You may pay the remaining amount upon arrival.
Cancellation
If you cancel your booking 10 days prior to the course start date, the deposited will be forfeited however the remaining amount will be refunded back or will be given the option to transfer the booking to a different date. Any cancellations on or after the 10th day prior to the course start date will be 100% non-refundable.
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