Offline Yoga TTC Programme
Online Yoga Teacher Training
Contact us
Address:
#195 3rd Main, 9th Cross, CBI Road, Ganganagar, RT Nagar, Bangalore 560032
Email: contact.yogakulam@gmail.com
Telephone: +91 7829210166
85 Hour Prenatal and Postnatal Yoga Teacher Training Bengaluru
Prenatal and Postnatal Yoga Teacher Training in Bengaluru
Yoga Kulam School, situated in Bengaluru, yoga is now conducting an 85 Hours Pre/Postnatal Yoga Teacher Training Course in Bengaluru.
Birth giving is a life-changing experience in a women’s life. One goes through a lot of anatomical and physiological changes throughout this phase. The changes start from the inception of the fetus and continue after the child is born. To help deal with the growing anxiety and change in the body, Yoga masters have formed a special kind of Yoga that will help the expecting mothers keep their soundness of mind and body.
Course Daily Schedule
10 AM - 01 PM
Class Start
01 PM - 02 PM
Lunch Break
2 PM - 5 PM
Class Restart
WHAT YOU WOULD LEARN FROM THE PROGRAM
- Modifications of asana and the importance of practicing restorative/ gentle yoga during and after pregnancy
- Modifying the yogic practices for each trimester and depending on the needs of an individual
- Adjustments and alignment during pregnancy and how to use different props
- Benefits and contraindications of yoga practice during pregnancy
- Importance of practicing pranayama/breathing exercises
- Postnatal yoga practice - sequencing, asanas, recovery techniques after birth
- Anatomy, physiology and Hormonal changes during pregnancy/childbirth and postpartum
- Psychological considerations during pregnancy
- Essential herbs & nutrition for pregnancy and postnatal cycle
- Philosophy: Vedic and yogic view on pregnancy and motherhood
- Through meditation, channeling the inner wisdom of the creative force (Shakti)
- Carnatic chantings for childbirth & Mantra for pregnancy
- Sacred motherhood – pregnancy’s spiritual aspects & becoming a mother
- Conscious parenting
- Experience of teaching and how to prepare a class
Certified Yoga Alliance Teacher Training
Throughout the 10 days of your certified yoga teacher training in Bengaluru, you will be trained by our efficient and experienced teachers with a prime motive to mold you into a better practitioner and an expert teacher. The evaluation is the final step of your Bengaluru yoga teacher training journey.
Every day is in fact a preparation for the final evaluation. Over the course period, our teachers would ensure that you are all set to be a certified yoga teacher. It is mandatory that you complete all 6 modules of the course. The assessment will be conducted in 3 segments: oral, written and practical.
Though we call it ‘evaluation’, the process doesn’t have the stress of an examination. It is all about knowing how much you have learned during your journey.
Certificates We Provide
Studio Photo Gallery
Evaluation and Certification
Throughout the 10 days of your course, you will be trained by our efficient and experienced teachers with a prime motive to mould you into a better practitioner and an expert teacher. The evaluation is the final step of your journey. Every day is infact a preparation for the final evaluation. Over the course period our teachers would ensure that you are all set to be a certified yoga teacher. It is mandatory that you complete all 6 modules of the course. The assesment will be conducted in 3 segments: oral, written and practical. Though we call it ‘evaluation’, the process doesn’t have the stress of an examination. It is all about knowing how much you have learned during your journey.
Accreditation
Yoga Kulam is a Registererd Yoga School with Yoga Alliance (RPYS85). After succesful completion of the course, we will award you the 85- hour Yoga Teacher Training Certificate (RPYS85) accredited by Yoga Alliance, USA. This certificate is recognized internationally by Yoga Alliance and International Yoga Federation. This means that you will have the rights to teach yoga anywhere on the globe. The course is also certified by the Indian Yoga Alliance for 85 hours Yoga Teacher Training Program.
Payment and Refunds Rules
- Registration and deposit must be made to reserve your spot in the Yoga Teacher Training Course.
- After a successful transaction, we will send you a confirmation email with booking details and also a link to make the remaining payment if any.
- When your deposit is made, your spot in the batch and the accommodation is confirmed. Kindly note that the deposit is non-refundable.
- You may pay the remaining amount upon arrival.
Cancellation
If you cancel your booking 10 days prior to the course start date, the deposited will be forfeited however the remaining amount will be refunded back or will be given the option to transfer the booking to a different date. Any cancellations on or after the 10th day prior to the course start date will be 100% non-refundable.
