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Ayurveda Retreat in Kerala, India
Ayurveda Retreats Highlights
Course Duration
7 Days / 14 Days/ 21 Days
Location
Kerala, India
Course Date & Time
2nd August 2026 to 30th August 2027
Batch size: 10-20
Affordable Ayurveda Retreat In Kerala, India
"Are you feeling the need to escape the stresses of daily life and focus on your mental and physical well-being? If so, our Ayurveda Retreat in Kerala is the perfect program for you!"
Yogakulam Academy offers 7, 14 and 21 days, Ayurveda Retreat in the beautiful coastal town of Kerala. The retreat is designed to help you deepen your understanding of Ayurveda and find immense relaxation through Ayurvedic therapies.
Through this program, you will learn about the healing properties of Ayurveda and embrace it in your lifestyle to promote mindfulness and complete rejuvenation.
About Our Ayurveda Retreat In Kerala
Our Ayurveda Retreat at Yogakulam Academy is based on Ayurvedic principles that believe nature to be the purest healing method.
Our retreat is designed by highly qualified Ayurvedic practitioners to deliver authentic knowledge of Ayurveda. We provide therapeutic Ayurvedic consultations, treatments and therapies free from the toxic effects of chemicals to provide complete healing and rejuvenation of the body, mind, and soul. We use natural herbs and spices in our treatments and therapies for detoxifying the body.
During the Ayurveda Retreat, we serve delicious Sattvik meals, balancing the six tastes in Ayurveda. The program also features yoga sessions, meditation therapies, and philosophical workshops to help you explore the world of Ayurveda. You will learn about the foundations of Ayurveda, including the concept of Doshas, the importance of herbs, and their use in treating diseases. You will also be involved in Ayurvedic cooking.
Apart from learning and therapy treatments, we also provide relaxing activities in our Ayurvedic Retreat in Kerala, such as trips to famous places, visits to temples and cultural events, and more to create a fulfilling and wholesome experience.
Daily Schedule Of Ayurveda Retreat In Kerala
Our 7 day Ayurvedic Retreat in Kerala has a customisable schedule to help you design your retreat plans the way you like. The schedule mainly covers Ayurvedic study, multi-style yoga and meditation sessions, along with recreational activities to provide a refreshing experience.
- 5:00 AM - 5:30 AMWAKE UP
- 5:30 AM - 6:00 AMHERBAL TEA
- 6:00 AM - 7:30 AM HATHA YOGA
- 8:00 AM - 9:00 AMPRANAYAMA
- 9:00 AM - 10:00 AMBREAKFAST
- 10:45 AM - 11:45 AMMANTRA SESSION
- 12:00 PM - 1:00 PMPHILOSOPHY
- 1:00 PM - 2:00 PMLUNCH
- 2:00 PM - 3:30 PMREST
- 3:30 PM - 4:30 PMADJUSTMENT & ALIGNMENT
- 4:30 PM - 6:00 PMASHTANGA
- 6:00 PM - 7:00 PMMEDITATION
- 7:00 PM - 8:00 PMDINNER
- 8:00 PM - 9:00 PMSELF STUDY
Note*:Schedule is Subjected to Change Weekly Wise.
Why Choose Yogakulam Academy For Ayurveda Retreat In Kerala?
Yogakulam Academy has an incredible team of experienced Ayurvedic doctors. They are highly skilled at designing personalised Ayurvedic treatments with therapies, yoga practices and diet plans according to individual health needs. They ensure accurate consultations that have healed several people in their Ayurveda retreat journeys.
Our Ayurveda Retreat provides a wide range of Ayurvedic therapies and soothing massages. It involves Panchakarma, Shirodhara, Marma, and many more. These treatments are designed to relieve specific health concerns by balancing the doshas in the body and promoting relaxation.
Yogakulam Academy is located in the beautiful towns of Kerala along the sea, surrounded by dense greenery and lovely beaches. This peaceful setting creates a perfect environment for taking pleasure in a soothing Ayurveda Retreat. Here, you will be in harmony with nature while enjoying the healing benefits of Ayurveda.
We aim to make wellness available for all. Hence, we keep our Ayurveda Retreat program in Kerala at reasonable prices. We offer budget-friendly accommodation options, including nourishing meals, beverages, and several other high-quality services in the Ayurveda Retreat package so you can experience a wholesome retreat journey without any financial strain.
Yogakulam Academy welcomes you to our community of like-minded people, where you will share adventures and create lasting bonds with others as you go on a wellness journey together. Sharing experiences, challenges, and successes within our community promotes a sense of belonging and motivation, creating memories you will cherish forever.
Ayurveda Retreat Pricing In Kerala
Yogakulam offers a range of Ayurveda Retreats in Kerala at affordable prices with the aim of providing the best yoga experience and relaxation accessible to all.
| Ayurveda Retreat (7days, 14days, 21days Program) | |||||||
|---|---|---|---|---|---|---|---|
| Now Available At Varkala Yoga Center | |||||||
| Ayurveda Retreats | Twin Sharing Room (USD) | Private Room (USD) | Apply | ||||
| 07 Days Program | $ 750 | $ 1000 | |||||
| 14 Days Program | $ 1200 | $ 1400 | |||||
| 21 Days Program | $ 1700 | $ 2000 | |||||
Ayurvedic Curriculum for Ayurveda Retreat
During your retreat, you will be introduced to the foundations of Ayurveda
Within this, you will learn
- Philosophy of Ayurveda
- Concept of Doshas (Vatta, Pitta, Kapha)
- Concept of Agni (digestive fire) and the seven Dhatus
- Importance and use of medicinal herbs in Ayurvedic treatments
In your Ayurveda Retreat in Kerala, you will receive consultations from our experienced Ayurvedic doctors. They will assess your doshas, check your overall health, and suggest personalised treatments and therapies based on your specific health needs. You will also get diet plans and lifestyle suggestions for promoting healthy living.
During your Ayurveda retreat, you will receive Ayurvedic treatments and therapies based on your consultation with the doctors to balance your doshas and treat common health problems. Yogakulam Academy provides a range of Ayurvedic treatments and therapies such as Panchakarma, Shirodhara, Marma, specialised treatments, and more for completely rejuvenating and healing you from the inside out.
Besides practicing Ayurveda and receiving therapies, you will also involve in yoga classes.
It involves:
- Practicing different yoga styles
- Using Ayurvedic principles in your yoga practice
- Balancing doshas through Yoga
- Relieving stress by performing relaxing yoga forms
Within this section, you will be involved in:
- Ayurvedic meditation sessions
- Mindfulness meditation practices
- Pranayama for balancing the doshas
- Focused and controlled breathing exercises
- Learning stress management techniques
In your Ayurvedic retreat in Kerala, our Ayurvedic professionals will help you create a healthy Ayurvedic lifestyle.
With this knowledge, you will be able to:
- Create daily routines that promote overall well-being
- Fix your sleep schedule to get proper relaxation
- Make seasonal diet plans
- Adjust time for self-care
- Manage common health problems with herbal remedies
- Detox your body naturally through Ayurvedic practices, yoga, and meditation
We organise philosophical and educational workshops in our Ayurveda Retreat in Kerala to bring awareness and promote well-being.
It involves:
- Group discussion about Ayurvedic topics
- Sharing retreat experiences
- Q n A with Ayurvedic doctors
- Seminars on Ayurvedic lifestyle
- Activities such as Ayurvedic cooking classes, herbal gardening, creating herbal medicines, and more
In your retreat, you will also get Ayurvedic cooking classes and learn about nutrition.
In this, you will learn:
- Balancing the six tastes of Ayurveda in meals
- Creating a balanced, healthy diet
- The use of specific herbs in cooking for balancing doshas
- Herbal remedies for the treatment of diseases
- Mindful eating practices
Yogakulam Academy also organises activities and outdoor visits to provide a refreshing and calming Ayurveda retreat experience. It involves trips to local attractions, cultural visits to temples and ashrams, yoga and meditation on beaches, nature walks, sightseeing, and more.
Benefits Of Ayurveda Retreat In Kerala
Participating in our 7 Days / 14 Days/ 21 Days Ayurveda Retreat in Kerala has life-changing benefits that will rejuvenate you entirely, bringing in new energy to live more healthily, peacefuly and gratefully.
Stress Reduction
The soothing therapies, meditation, and Yoga sessions will relax your senses and rejuvenate you. The stress management workshops, refreshing activities and calming visits will help relieve all your stress and worries of everyday life.
Better Immunity
The 7 Days / 14 Days/ 21 Days Ayurveda Retreat in Kerala will help you regain your immunity naturally. Our healing Ayurvedic practices will strengthen your body, protecting it from diseases and outside stressors. This improved immunity will help you maintain better health in the long run.
Improved Physical Health
Our Ayurveda retreat program strongly focuses on physical well-being. We provide Yoga practice in multi-style forms to improve flexibility, strength and overall physical fitness. With expert guidance, you'll learn proper alignment techniques to prevent injuries. You will also learn specific yoga asanas for balancing doshas and treating common health problems. These practices will transform you into an energetic person, helping you live more fully.
A Healthy Lifestyle
The knowledge of Ayurveda you will gain in your retreat will help you live more mindfully. You will be able to make seasonal diet plans, cook a healthy balanced diet, make time for self-care and reflection, create daily exercise plans and meditation sessions, detoxify your body naturally and prepare herbal remedies for healing common health problems.
Our Ayurveda Retreat in Kerala is more than just a retreat. It's a transformative journey toward a healthier and more balanced life.
Why You Need A 7 Days / 14 Days/ 21 Days Ayurveda Retreat In Kerala?
A Healthier You
Ayurveda focuses on a natural healing approach to heal the body and keep it healthy. Our yoga practices and meditation sessions can transform you into a more energetic being. The personalised consultations, diet plans, and treatments you will receive in your 7 Days / 14 Days/ 21 Days Ayurvedic Retreat will help you create a healthier and balanced lifestyle.
A Peaceful Mind
Our soothing Ayurvedic therapies help ease the tension in your body and mind. The meditation sessions allow you to relax and focus in the present moment, promoting mindfulness. As you perform deep breathing, you create a calming headspace. These 7 Days / 14 Days/ 21 Days of Ayurveda Retreat at Yogakulam Academy will set your mind free and make you more peaceful.
Immersive Experience
Our 7 Days / 14 Days/ 21 Days Ayurveda retreat program in Yogakulam Academy is set among the beautiful landscapes of Kerala. It is a perfect place to detach from technology and unite with the natural world. As you move through your Ayurvedic journey, you will get to soak in every element of nature deeply. Waking up with a stunning view, breathing fresh air, moving your body, and enjoying healthy meals will all feel like a soothing experience.
Wisdom Of Ayurveda
A 7 Days / 14 Days/ 21 Days Ayurveda Retreat in Kerala provides not just holistic rejuvenation but valuable wisdom of Ayurveda that will help you lead your life with meaning and mindfulness. With the knowledge of Ayurvedic science, you will understand nature deeply and learn how to use natural ways to benefit human health.
What We Offer
In Our 7 Days / 14 Days/ 21 Days Of Ayurveda Retreat In Kerala?
Our ayurveda retreat in Kerala at Yogakulam includes the following:
- Peaceful And Comfortable Accommodations (Private or Shared)
- Ayurvedic Consultations From Professional Doctors
- Ayurvedic Treatments And Therapies
- Yoga And Meditation Sessions
- Nutritious Ayurvedic Meals With Herbal Tea Daily
- Mindfulness and Relaxation Activities
- Ayurvedic Workshops And Educational Seminars
- High-Quality Services
Accommodation
& Facilities
We believe that a comfortable and peaceful living environment plays a vital role in your learning journey. At our yoga and Ayurveda retreat center, every effort is made to ensure that students feel at home while focusing fully on their studies, practice, and personal transformation.
Our accommodations are designed to support simplicity, comfort, and mindfulness. You will stay in clean, spacious, and well-ventilated rooms that create a calm atmosphere for rest and reflection after daily sessions of yoga, meditation, and theory classes.
To suit different preferences and budgets, we offer thoughtfully designed accommodation options with both shared and private arrangements. Air-conditioned rooms are also available for added comfort, especially during warmer seasons.
Beyond accommodation, we provide a holistic living experience that supports your overall well-being. Healthy sattvic meals, peaceful surroundings, and a supportive community environment help you stay balanced throughout your training or retreat program.
- Clean, hygienic, and well-maintained living spaces
- Spacious rooms with natural ventilation and sunlight
- Optional air-conditioned accommodation for enhanced comfort
- Peaceful environment ideal for study, practice, and relaxation
- Nutritious vegetarian meals supporting yogic lifestyle
- Safe and supportive campus atmosphere for all students
Sattvic Healthy Food
Kerala is known for its rich cultural diversity, with over 100 different communities, each contributing its own unique cuisine, traditions, and way of life. This cultural richness is beautifully reflected in its food heritage, which is both nourishing and deeply rooted in natural, wholesome ingredients.
At Yogakulam Academy, we serve traditional Kerala-style vegetarian cuisine prepared with care and mindfulness. Our meals are designed not only to satisfy hunger but also to support your yoga and Ayurveda journey by promoting balance, energy, and overall well-being.
We follow a simple yet powerful philosophy: “Good food is good health.” Every meal is prepared with fresh ingredients, seasonal vegetables, cereals, pulses, spices, and grains that support digestion and vitality.
To enhance your daily wellness experience, we also begin and end the day with refreshing herbal teas that help detoxify the body and calm the mind.
All meals are prepared by experienced and qualified chefs who understand yogic dietary principles and ensure that every dish is cooked with cleanliness, love, and positive intention.
- Authentic Kerala-style vegetarian cuisine
- Fresh, seasonal, and locally sourced ingredients
- Balanced meals supporting yogic lifestyle and digestion
- Herbal teas served in the morning and evening
- Three nutritious meals prepared daily with care
- Cooked by experienced chefs following hygiene standards
- Food designed to support yoga practice and healing
Our goal is to nourish not just the body, but also the mind and spirit, creating a complete wellness experience during your stay with us.
Meet Our Yoga Teachers
Things To Know
Included
- Accommodation
- Meals
- Hot Water
- Fun Activities
- Study Materials
Excluded
- Visa
- Airport Shuttle
- Flight Tickets
What To Bring
- ID Proof
- Yoga Mat
- Water Bottle
- Toiletries
- Comfortable Clothing
Photo Gallery
Our Location
- - * - - Varkala - - * - -
How To Reach Our Center In Kerala ?
Reaching our Center in Kerala is an exciting step on your journey. To help you plan your trip effectively, here are some general guidelines on how to reach our center. If needed, we can help arrange pickup services to make your journey smooth.
By Air
How to Reach South Cliff Yogakulam Academy:
- Fly to Trivandrum International Airport (TRV): 42 kilometres from the venue.
- Fly to Cochin International Airport (COK): 212 kilometres from the venue.
By Train
is well-connected by train to major cities and stations in Kerala and South India. There are many direct trains to . Travel time: 45 minutes to 1 hour.
Some of them are:
- Train to Varkala (2 km from South Cliff): Varkala station is the nearest railway station. From the station, you can take a rickshaw or taxi to the venue.
- Train to Paravur (14 km from South Cliff): Another nearby option. From Paravur, you can take a rickshaw to the venue.
- Train to Kollam (30 km from South Cliff): Kollam is a little farther, but well-connected by train.
By Taxi
Some of them are:
- The distance is around 38 – 45 km depending on the exact start and end points.
- Typical travel time is about 1 hour to 1 hour 30 minutes. Traffic, time of day and stops make a difference
- Taxi transfers are available on request from both airports.
- Local Transport: Rickshaws or arranged taxis are available locally.
FAQs On Our Ayurveda Retreat In Kerala
An Ayurvedic Retreat helps an individual learn about Ayurvedic principles and apply them in their daily lives to enhance their well-being and lifestyle.
With our 7 Days / 14 Days/ 21 Days Ayurveda retreat in Kerala, you will learn the foundations of Ayurveda, its importance, and natural healing techniques, which will help you connect with nature at a deeper level and create a mindful way of living.
During your Ayurveda Retreat at Yogakulam Academy, you will learn various topics related to Ayurveda and experience an Ayurvedic way of living.
The curriculum of this retreat includes:
- Introduction to Ayurvedic principles and philosophy
- Understanding Ayurvedic body types (Doshas)
- Ayurvedic cooking and nutrition guidance
- Yoga and meditation techniques for holistic well-being
- Ayurvedic herbal remedies and their applications
- Creating a healthy lifestyle based on Ayurvedic principles
For detailed information about our Ayurveda Retreat curriculum, download our brochure Download Now
During your Ayurveda Retreat in Kerala, you will get personalised treatments based on your health needs. Yogakulam Academy offers a range of Ayurvedic treatments and therapies for treating several common health problems. It helps reduce stress, detoxifies the body, improves flexibility and strength, and enhances the overall quality of life.
During a 7 Days / 14 Days/ 21 Days Ayurveda Retreat in Kerala, Yogakulam provides luxurious facilities at affordable prices for a refreshing and wholesome experience. Within this program, you will receive comfortable accommodations with beautiful balcony views and high-quality services such as free internet, hot and cold water showers, attached bathrooms, and more. You will also enjoy delicious Ayurvedic meals with herbal tea daily. Along with that, we also organise fun outdoor trips and cultural visits for a complete rejuvenation.
While Yogakulam Academy provides several basic facilities and necessary materials for the retreat, we suggest bringing comfortable clothing, personal hygiene items, and previous medical history for Ayurvedic consultations.
Payment and Refunds Rules
- Registration and deposit must be made to reserve your spot in the Yoga Teacher Training Course.
- After a successful transaction, we will send you a confirmation email with booking details and also a link to make the remaining payment if any.
- When your deposit is made, your spot in the batch and the accommodation is confirmed. Kindly note that the deposit is non-refundable.
- You may pay the remaining amount upon arrival.
Cancellation
If you cancel your booking 10 days prior to the course start date, the deposited will be forfeited however the remaining amount will be refunded back or will be given the option to transfer the booking to a different date. Any cancellations on or after the 10th day prior to the course start date will be 100% non-refundable.
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