Ayurveda Retreat in Kerala, India

Ayurveda Retreats Highlights

Duration:

7 Days / 14 Days/ 21 Days

Location

15/672, The Kerala Retreat, Kalakkodu Rd, P O, Pattampil, Bhoothakkulam, Kerala 691302

Date and Time

5am to 7.30pm

Batch size: 10-50

Affordable Ayurveda Retreat In Kerala, India

"Are you feeling the need to escape the stresses of daily life and focus on your mental and physical well-being? If so, our Ayurveda Retreat in Kerala is the perfect program for you!"

Yogakulam Academy offers a 3, 7, and 10 days Ayurveda Retreat in the beautiful coastal town of Kerala. The retreat is designed to help you deepen your understanding of Ayurveda and find immense relaxation through Ayurvedic therapies.

Through this program, you will learn about the healing properties of Ayurveda and embrace it in your lifestyle to promote mindfulness and complete rejuvenation.

Yoga Retreats
About Our Ayurveda Retreat In Kerala
About Our Ayurveda Retreat In Kerala

Our Ayurveda Retreat at Yogakulam Academy is based on Ayurvedic principles that believe nature to be the purest healing method.

Our retreat is designed by highly qualified Ayurvedic practitioners to deliver authentic knowledge of Ayurveda. We provide therapeutic Ayurvedic consultations, treatments and therapies free from the toxic effects of chemicals to provide complete healing and rejuvenation of the body, mind, and soul. We use natural herbs and spices in our treatments and therapies for detoxifying the body.

During the Ayurveda Retreat, we serve delicious Sattvik meals, balancing the six tastes in Ayurveda. The program also features yoga sessions, meditation therapies, and philosophical workshops to help you explore the world of Ayurveda. You will learn about the foundations of Ayurveda, including the concept of Doshas, the importance of herbs, and their use in treating diseases. You will also be involved in Ayurvedic cooking.

Apart from learning and therapy treatments, we also provide relaxing activities in our Ayurvedic Retreat in Kerala, such as trips to famous places, visits to temples and cultural events, and more to create a fulfilling and wholesome experience.

Daily Schedule Of Ayurveda Retreat In Kerala

Our 7 day Ayurvedic Retreat in Kerala has a customisable schedule to help you design your retreat plans the way you like. The schedule mainly covers Ayurvedic study, multi-style yoga and meditation sessions, along with recreational activities to provide a refreshing experience.

Daily Schedule
  • 5:00 AM - 5:30 AMWAKE UP
  • 5:30 AM - 6:00 AMHERBAL TEA
  • 6:00 AM - 7:30 AM HATHA YOGA
  • 8:00 AM - 9:00 AMPRANAYAMA
  • 9:00 AM - 10:00 AMBREAKFAST
  • 10:45 AM - 11:45 AMMANTRA SESSION
  • 12:00 PM - 1:00 PMPHILOSOPHY
  • 1:00 PM - 2:00 PMLUNCH
  • 2:00 PM - 3:30 PMREST
  • 3:30 PM - 4:30 PMADJUSTMENT & ALIGNMENT
  • 4:30 PM - 6:00 PMASHTANGA
  • 6:00 PM - 7:00 PMMEDITATION
  • 7:00 PM - 8:00 PMDINNER
  • 8:00 PM - 9:00 PMSELF STUDY
Facilities
  • yogakulamBeautiful beach views
  • yogakulamFree Internet Services
  • yogakulamHot and cold water showers available 24x7
  • yogakulamTaxi pick & drop from nearby Airports And Railway Station
  • yogakulamTours to local attractions
  • yogakulamPurified Drinking Water

Note*:Schedule is Subjected to Change Weekly Wise.

Why Choose Yogakulam Academy For Ayurveda Retreat In Kerala?

Yogakulam Academy has an incredible team of experienced Ayurvedic doctors. They are highly skilled at designing personalised Ayurvedic treatments with therapies, yoga practices and diet plans according to individual health needs. They ensure accurate consultations that have healed several people in their Ayurveda retreat journeys.

Our Ayurveda Retreat provides a wide range of Ayurvedic therapies and soothing massages. It involves Panchakarma, Shirodhara, Marma, and many more. These treatments are designed to relieve specific health concerns by balancing the doshas in the body and promoting relaxation.

Yogakulam Academy is located in the beautiful towns of Kerala along the sea, surrounded by dense greenery and lovely beaches. This peaceful setting creates a perfect environment for taking pleasure in a soothing Ayurveda Retreat. Here, you will be in harmony with nature while enjoying the healing benefits of Ayurveda.

We aim to make wellness available for all. Hence, we keep our Ayurveda Retreat program in Kerala at reasonable prices. We offer budget-friendly accommodation options, including nourishing meals, beverages, and several other high-quality services in the Ayurveda Retreat package so you can experience a wholesome retreat journey without any financial strain.

Yogakulam Academy welcomes you to our community of like-minded people, where you will share adventures and create lasting bonds with others as you go on a wellness journey together. Sharing experiences, challenges, and successes within our community promotes a sense of belonging and motivation, creating memories you will cherish forever.

Ayurveda Retreat Pricing In Kerala

Yogakulam offers a range of Ayurveda Retreats in Kerala at affordable prices with the aim of providing the best yoga experience and relaxation accessible to all.

Ayurveda Retreat (7days, 14days, 21days Program)
Ayurveda Retreats Twin Sharing Room (USD) Private Room (USD) Apply
07 Days Program $ 600 $ 850
14 Days Program $ 1200 $ 1400
21 Days Program $ 1700 $ 2000

Ayurvedic Curriculum for Ayurveda Retreat

During your retreat, you will be introduced to the foundations of Ayurveda

Within this, you will learn

  • Philosophy of Ayurveda
  • Concept of Doshas (Vatta, Pitta, Kapha)
  • Concept of Agni (digestive fire) and the seven Dhatus
  • Importance and use of medicinal herbs in Ayurvedic treatments

In your Ayurveda Retreat in Kerala, you will receive consultations from our experienced Ayurvedic doctors. They will assess your doshas, check your overall health, and suggest personalised treatments and therapies based on your specific health needs. You will also get diet plans and lifestyle suggestions for promoting healthy living.

During your Ayurveda retreat, you will receive Ayurvedic treatments and therapies based on your consultation with the doctors to balance your doshas and treat common health problems. Yogakulam Academy provides a range of Ayurvedic treatments and therapies such as Panchakarma, Shirodhara, Marma, specialised treatments, and more for completely rejuvenating and healing you from the inside out.

Besides practicing Ayurveda and receiving therapies, you will also involve in yoga classes.

It involves:

  • Practicing different yoga styles
  • Using Ayurvedic principles in your yoga practice
  • Balancing doshas through Yoga
  • Relieving stress by performing relaxing yoga forms

Within this section, you will be involved in:

  • Ayurvedic meditation sessions
  • Mindfulness meditation practices
  • Pranayama for balancing the doshas
  • Focused and controlled breathing exercises
  • Learning stress management techniques

In your Ayurvedic retreat in Kerala, our Ayurvedic professionals will help you create a healthy Ayurvedic lifestyle.

With this knowledge, you will be able to:

  • Create daily routines that promote overall well-being
  • Fix your sleep schedule to get proper relaxation
  • Make seasonal diet plans
  • Adjust time for self-care
  • Manage common health problems with herbal remedies
  • Detox your body naturally through Ayurvedic practices, yoga, and meditation

We organise philosophical and educational workshops in our Ayurveda Retreat in Kerala to bring awareness and promote well-being.

It involves:

  • Group discussion about Ayurvedic topics
  • Sharing retreat experiences
  • Q n A with Ayurvedic doctors
  • Seminars on Ayurvedic lifestyle
  • Activities such as Ayurvedic cooking classes, herbal gardening, creating herbal medicines, and more

In your retreat, you will also get Ayurvedic cooking classes and learn about nutrition.

In this, you will learn:

  • Balancing the six tastes of Ayurveda in meals
  • Creating a balanced, healthy diet
  • The use of specific herbs in cooking for balancing doshas
  • Herbal remedies for the treatment of diseases
  • Mindful eating practices

Yogakulam Academy also organises activities and outdoor visits to provide a refreshing and calming Ayurveda retreat experience. It involves trips to local attractions, cultural visits to temples and ashrams, yoga and meditation on beaches, nature walks, sightseeing, and more.

Benefits Of 7 Days Ayurveda Retreat In Kerala

Participating in our 7-day Ayurveda Retreat in Kerala has life-changing benefits that will rejuvenate you entirely, bringing in new energy to live more healthily, peacefuly and gratefully.

Yogakualam Academy Stress Reduction

The soothing therapies, meditation, and Yoga sessions will relax your senses and rejuvenate you. The stress management workshops, refreshing activities and calming visits will help relieve all your stress and worries of everyday life.

Yogakualam Academy Better Immunity

The 7 days Ayurveda Retreat in Kerala will help you regain your immunity naturally. Our healing Ayurvedic practices will strengthen your body, protecting it from diseases and outside stressors. This improved immunity will help you maintain better health in the long run.

Yogakualam Academy Improved Physical Health

Our Ayurveda retreat program strongly focuses on physical well-being. We provide Yoga practice in multi-style forms to improve flexibility, strength and overall physical fitness. With expert guidance, you'll learn proper alignment techniques to prevent injuries. You will also learn specific yoga asanas for balancing doshas and treating common health problems. These practices will transform you into an energetic person, helping you live more fully.

Yogakualam Academy A Healthy Lifestyle

The knowledge of Ayurveda you will gain in your retreat will help you live more mindfully. You will be able to make seasonal diet plans, cook a healthy balanced diet, make time for self-care and reflection, create daily exercise plans and meditation sessions, detoxify your body naturally and prepare herbal remedies for healing common health problems.

Our Ayurveda Retreat in Kerala is more than just a retreat. It's a transformative journey toward a healthier and more balanced life.

Why You Need A 7 Day Ayurveda Retreat In Kerala?

A Healthier You

Ayurveda focuses on a natural healing approach to heal the body and keep it healthy. Our yoga practices and meditation sessions can transform you into a more energetic being. The personalised consultations, diet plans, and treatments you will receive in your 7 day Ayurvedic Retreat will help you create a healthier and balanced lifestyle.

Invigorating energy
It sets your mind free

A Peaceful Mind

Our soothing Ayurvedic therapies help ease the tension in your body and mind. The meditation sessions allow you to relax and focus in the present moment, promoting mindfulness. As you perform deep breathing, you create a calming headspace. These 7 days of Ayurveda Retreat at Yogakulam Academy will set your mind free and make you more peaceful.

Immersive Experience

Our 7 day Ayurveda retreat program in Yogakulam Academy is set among the beautiful landscapes of Kerala. It is a perfect place to detach from technology and unite with the natural world. As you move through your Ayurvedic journey, you will get to soak in every element of nature deeply. Waking up with a stunning view, breathing fresh air, moving your body, and enjoying healthy meals will all feel like a soothing experience.

Yogakulam Academy
Immerse in the natural world

Wisdom Of Ayurveda

A 7 day Ayurveda Retreat in Kerala provides not just holistic rejuvenation but valuable wisdom of Ayurveda that will help you lead your life with meaning and mindfulness. With the knowledge of Ayurvedic science, you will understand nature deeply and learn how to use natural ways to benefit human health.

What We Offer

In Our 7 Days Of Ayurveda Retreat In Kerala?

ayurveda Retreat

Our ayurveda retreat in Kerala at Yogakulam includes the following:

  • Peaceful And Comfortable Accommodations (Private or Shared)
  • Ayurvedic Consultations From Professional Doctors
  • Ayurvedic Treatments And Therapies
  • Yoga And Meditation Sessions
  • Nutritious Ayurvedic Meals With Herbal Tea Daily
  • Mindfulness and Relaxation Activities
  • Ayurvedic Workshops And Educational Seminars
  • High-Quality Services

Accommodation
& Facilities

We believe in giving you the most comfortable experience during your stay with us. We offer accommodations in clean, spacious and well ventilated rooms with optional Air Conditioning. We offer three types of accommodation packages.

accomodation-kerala
yoga health foods

Healthy
Food

Kerala has over 100 different castes of people each with typical cuisine, costumes and culture. The cultural variation of Kerala is visible in its rich gastronomy as well. Food offered at Yogakulam Academy is typical Kerala's Cuisine. Good food is Good health; that is our cooking mantra at YogaKulam. Mornings and evenings are welcomed by a refreshing herbal tea. The three-time meal is enriched with cereals, spices, pulses and grains cooked with love by our qualified chefs.

Things To Know

Included

  • Accommodation
  • Meals
  • Hot Water
  • Fun Activities
  • Study Materials

Excluded

  • Visa
  • Airport Shuttle
  • Flight Tickets

What To Bring

  • ID Proof
  • Yoga Mat
  • Water Bottle
  • Toiletries
  • Comfortable Clothing

How to Reach Us

Nearest Airport
Travelling From Airport

The nearest airport is Trivandrum International Airport (TVR), that operates several international and domestic flights. The venue is exactly 41.8km from the airport. You may hire a prepaid taxi or an AC Volvo bus to Varkala. You may also take a train from Trivandrum to Varkala.

Loacting Us

Evaluation and Certification

Throughout the 4 weeks of your course, you will be trained by our efficient and experienced teachers with a prime motive to mould you into a better practitioner and an expert teacher. The evaluation is the final step of your journey. Every day is infact a preparation for the final evaluation. Over the course period our teachers would ensure that you are all set to be a certified yoga teacher. It is mandatory that you complete all 6 modules of the course. The assesment will be conducted in 3 segments: oral, written and practical. Though we call it ‘evaluation’, the process doesn’t have the stress of an examination. It is all about knowing how much you have learned during your journey.

Accreditation

Yogakulam Academy is a Registererd Yoga School with Yoga Alliance (RYS200). After succesful completion of the course, we will award you the 200- hour Yoga Teacher Training Certificate (RYT200) accredited by Yoga Alliance, USA. This certificate is recognized internationally by Yoga Alliance and International Yoga Federation. This means that you will have the rights to teach yoga anywhere on the globe. The course is also certified by the Indian Yoga Alliance for 200 hours Yoga Teacher Training Program.

FAQs On Our 7 Days Ayurveda Retreat In Kerala

An Ayurvedic Retreat helps an individual learn about Ayurvedic principles and apply them in their daily lives to enhance their well-being and lifestyle.

With our 7 day Ayurveda retreat in Kerala, you will learn the foundations of Ayurveda, its importance, and natural healing techniques, which will help you connect with nature at a deeper level and create a mindful way of living.

During your Ayurveda Retreat at Yogakulam Academy, you will learn various topics related to Ayurveda and experience an Ayurvedic way of living.

The curriculum of this retreat includes:

  • Introduction to Ayurvedic principles and philosophy
  • Understanding Ayurvedic body types (Doshas)
  • Ayurvedic cooking and nutrition guidance
  • Yoga and meditation techniques for holistic well-being
  • Ayurvedic herbal remedies and their applications
  • Creating a healthy lifestyle based on Ayurvedic principles

For detailed information about our Ayurveda Retreat curriculum, download our brochure Download Now

During your Ayurveda Retreat in Kerala, you will get personalised treatments based on your health needs. Yogakulam Academy offers a range of Ayurvedic treatments and therapies for treating several common health problems. It helps reduce stress, detoxifies the body, improves flexibility and strength, and enhances the overall quality of life.

During a 7 day Ayurveda Retreat in Kerala, Yogakulam provides luxurious facilities at affordable prices for a refreshing and wholesome experience. Within this program, you will receive comfortable accommodations with beautiful balcony views and high-quality services such as free internet, hot and cold water showers, attached bathrooms, and more. You will also enjoy delicious Ayurvedic meals with herbal tea daily. Along with that, we also organise fun outdoor trips and cultural visits for a complete rejuvenation.

While Yogakulam Academy provides several basic facilities and necessary materials for the retreat, we suggest bringing comfortable clothing, personal hygiene items, and previous medical history for Ayurvedic consultations.

Payment and Refunds Rules

  1. Registration and deposit must be made to reserve your spot in the Yoga Teacher Training Course.
  2. After a successful transaction, we will send you a confirmation email with booking details and also a link to make the remaining payment if any.
  3. When your deposit is made, your spot in the batch and the accommodation is confirmed. Kindly note that the deposit is non-refundable.
  4. You may pay the remaining amount upon arrival.

Cancellation

If you cancel your booking 10 days prior to the course start date, the deposited will be forfeited however the remaining amount will be refunded back or will be given the option to transfer the booking to a different date. Any cancellations on or after the 10th day prior to the course start date will be 100% non-refundable.

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