100 Hour Yoga Teacher Training Course Nepal

Course Highlights

Course Duration:

12 Days

Monday To Friday

Location

My Hotel, Pokhara, Nepal, 33700

Course Date & Time

7th May to 18th May 2025

Time: 5.30 AM to 9.00 PM

Batch Size

10-20 Students

100 Hour Yoga Teacher Training in Nepal

The 100 hours Yoga Teacher Training Course in nepal, At Yogakulam Academy is a foundation stone in an ecstatic spiritual journey to liberation. The 100 hrs YTTC accredited by Yoga Alliance is one of the most sought yoga courses in the world.

At Yogakulam Academy we offer the course with a unique opportunity to learn Yoga in its purest way from the right yoga masters. This Yoga Teacher Training Program focuses on transforming you into an efficient and certified yoga teacher.

The 100 Hours Yoga Teacher Training Program focuses on multiple aspects of Yoga and Teaching Methodology. This 12 days course is more than a course, but a transformational journey to yourself. Our experience and certified teachers will guide you to discover your physical and psychic capabilities as a yogi.

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Yoga Learning In The Backdrop Of Himalayas

Backdrop Of Himalayas

The course is conducted in Nepal, the landlocked country protected by the Great Himalayan ranges. Snow-cladded mountains, green valleys, serene lakes and beautiful people makes Nepal a paradise on earth. Nepal is renowned for its rich culture, traditional architecture, opulent food and its breathtaking landscapes.

Nepal is the birthplace of Lord Buddha and has a culture deeply rooted in spirituality. While you are here, you will get the most comfortable accommodation and healthy food. Upon completion of the course, you will be awarded a certificate that has global recognition.

Certified Yoga Alliance Teacher Training

Yogakulam Academy is a Registererd Yoga School with Yoga Alliance (RYS100). After succesful completion of the course, we will award you the 100- hour Yoga Teacher Training Certificate (RYT100) accredited by Yoga Alliance, USA. This certificate is recognized internationally by Yoga Alliance and International Yoga Federation. This means that you will have the rights to teach yoga anywhere on the globe. The course is also certified by the Indian Yoga Alliance for 100 hours Yoga Teacher Training Program.

Throughout the 2 weeks of your certified yoga teacher training in Nepal, you will be trained by our efficient and experienced teachers with a prime motive to mold you into a better practitioner and an expert teacher. The evaluation is the final step of your Nepal yoga teacher training journey.

Every day is in fact a preparation for the final evaluation. Over the course period, our teachers would ensure that you are all set to be a certified yoga teacher. It is mandatory that you complete all modules of the course. The assessment will be conducted in 3 segments: oral, written and practical.

Though we call it ‘evaluation’, the process doesn’t have the stress of an examination. It is all about knowing how much you have learned during your journey.

Certified Yoga Alliance
yoga teacher training yoga alliance RYS logo

Daily Schedule Of 100 Hour Yoga Teacher Training In Nepal

Whichever duration you choose for your yoga TTC in Nepal, we schedule each day of your activity to be filled with wholesome and rejuvenating yoga experiences that will make you look forward to another exciting day.

Daily Schedule
  • 05:30 AM - 06:00 AMWAKE UP
  • 06:00 AM - 07:30 AMHATHA YOGA
  • 07:30 AM - 08:00 AMKARMA YOGA
  • 08:00 AM - 09:00 AMPRANAYAMA
  • 09:00 AM - 10:00 AMBREAKFAST
  • 10:30 AM - 11:30 AMPHILOSOPHY
  • 12:00 PM - 01:00 0MADJUSTMENT & ALIGNMENT
  • 01:00 PM - 02:00 PMLUNCH
  • 02:00 PM - 03:00 PMREST TIME
  • 03:00 PM - 04:00 PMANATOMY
  • 04:30 PM - 06:00 PMASHTANGA
  • 06:00 PM - 07:00 PMMEDITATION
  • 07:00 PM - 08:00 PMDINNER
  • 08:00 PM - 09:00 PMSELF STUDY
Facilities
  • yogakulamBeautiful beach views/Lake Views
  • yogakulamFree Internet Services
  • yogakulamHot and cold water showers available 24x7
  • yogakulamTaxi pick & drop from nearby Airports & Railway Station to Yog Shala
  • yogakulamTours to local attractions
  • yogakulamPurified Drinking Water

Note*:The schedule may vary from week to week during the training period.

Please note that Mantra, Teaching Methodology, and Ayurveda sessions will be held on alternate weeks.

Course Full Curriculum Of Our 100 Hour YTT Course In Nepal

Minimum Contact Hours: 37.5 Hours

Minimum Contact Hours w/ Lead Trainer(s):25 Hours

This category forms the foundation of your training, focusing on the practical aspects of yoga techniques. You'll receive analytical training and guided practice to deepen your understanding and teaching ability.

Topics include:

  • Asanas: Learning and practising key poses across various categories.
  • Pranayamas: Techniques for breath control and regulation.
  • Kriyas: Purification practices for body and mind.
  • Chanting and Mantra: Exploring the power of sound in yoga.
  • Meditation: Techniques for mindfulness and concentration.

Minimum Contact Hours: 7.5 hours

Minimum Contact Hours w/ Lead Trainer(s): 5 hours

This category focuses on the art and science of teaching yoga. You'll develop essential skills for effective communication, class management, and understanding student needs.

Topics include:

  • Group dynamics and communication skills.
  • Addressing individual needs in a group setting.
  • Principles of demonstration, observation, and correction.
  • Teaching styles and qualities of a good teacher.
  • Understanding the business aspects of teaching yoga.

Minimum Contact Hours: 5 hours

Minimum Contact Hours w/ Lead Trainer(s): 0 hours

In this category, you'll delve into the physical and energetic aspects of the human body as they relate to yoga practice.

Topics include:

  • Human physical anatomy and bodily systems.
  • Energy anatomy, including chakras and nadis.
  • Applying anatomy to yoga practice, including benefits and contraindications.

Minimum Contact Hours: 10 hours

Minimum Contact Hours w/ Lead Trainer(s): 0 hours

This category explores yoga's philosophical and ethical foundations, guiding you towards a holistic understanding of yoga beyond the physical practice.

Topics include:

  • Study of yoga philosophies and traditional texts.
  • Yoga lifestyle and ethical principles (e.g., ahimsa, dharma, karma).
  • Ethics for yoga teachers and maintaining professional boundaries.
  • Service through yoga (seva) and being of benefit to others.

Minimum Contact Hours: 2.5 hours

Minimum Contact Hours w/ Lead Trainer(s): 2.5 hours

This hands-on category allows you to put theory into practice by teaching under supervision and receiving feedback.

Topics include:

  • Practice teaching as the lead instructor.
  • Giving and receiving feedback on teaching.
  • Observing and assisting during yoga classes.
  • Remaining Contact Hours and Elective Hours

Contact Hours involve physical presence with faculty and advance trainees' education, while Non-Contact Hours are learning without faculty present.

Non-contact hours must align with the educational categories and can include:

  • Assigned readings, videos, or online resources.
  • Webinars and written assignments.
  • Group activities and outside yoga class evaluations.
  • We are committed to providing a comprehensive and enriching yoga teacher training experience. Our syllabus ensures a well-rounded education in yoga philosophy, techniques, teaching methodology, anatomy, and practical teaching experience. Get ready to take on a transformative journey towards becoming a certified yoga instructor!
Of the 100 required hours, 90 must be Contact hours, with 62.5 assigned to specific educational categories and 27.5 to Electives. The remaining 10 hours can be allocated as Contact or Non-Contact Hours.

Duration & Fee's Of 100 Hour Yoga Teacher Training In Nepal

"Register at least 3 weeks in advance to secure the discounted price"

Course Start Date Course End Date Twin Sharing Room (USD) Private Room (USD) Enrollment Make Payment

7th May 2025

18th May 2025

Actual Price $ 750

Discount Price $ 500

Actual Price $ 1000

Discount Price $ 750

Enroll Now Pay Now

9th June 2025

20th June 2025

Actual Price $ 750

Discount Price $ 500

Actual Price $ 1000

Discount Price $ 750

Enroll Now Pay Now

7th July 2025

18th July 2025

Actual Price $ 750

Discount Price $ 500

Actual Price $ 1000

Discount Price $ 750

Enroll Now Pay Now

7th Aug 2025

18th Aug 2025

Actual Price $ 750

Discount Price $ 500

Actual Price $ 1000

Discount Price $ 750

Enroll Now Pay Now

8th Sept 2025

19th Sept 2025

Actual Price $ 750

Discount Price $ 500

Actual Price $ 1000

Discount Price $ 750

Enroll Now Pay Now

7th Oct 2025

18th Oct 2025

Actual Price $ 750

Discount Price $ 500

Actual Price $ 1000

Discount Price $ 750

Enroll Now Pay Now

7th Nov 2025

18th Nov 2025

Actual Price $ 750

Discount Price $ 500

Actual Price $ 1000

Discount Price $ 750

Enroll Now Pay Now

8th Dec 2025

19th Dec 2025

Actual Price $ 750

Discount Price $ 500

Actual Price $ 1000

Discount Price $ 750

Enroll Now Pay Now

7th Jan 2026

18th Jan 2026

Actual Price $ 750

Discount Price $ 500

Actual Price $ 1000

Discount Price $ 750

Enroll Now Pay Now

9th Feb 2026

20th Feb 2026

Actual Price $ 750

Discount Price $ 500

Actual Price $ 1000

Discount Price $ 750

Enroll Now Pay Now

9th March 2026

20th March 2026

Actual Price $ 750

Discount Price $ 500

Actual Price $ 1000

Discount Price $ 750

Enroll Now Pay Now

7th April 2026

18th April 2026

Actual Price $ 750

Discount Price $ 500

Actual Price $ 1000

Discount Price $ 750

Enroll Now Pay Now

Programe Detail:

1. Arrival and Opening Ceremony:

  • Arrival on the 7th is flexible; you can arrive at any time.
  • The opening ceremony will be held at 4:30 pm.

2. Certificate Distribution & Departure:

  • Certificates will be distributed on the 18th.
  • Departure is scheduled after breakfast on the same day.

3. If you'd like to arrive early or extend your stay

  • No problem! There's an option available for that. You'll just need to pay a little extra per day.
  • This includes accommodation at $30 USD and food at $ 10 USD (3 Meals a Day) per day.

4. Taxi from Airport to Yogakulam

  • $25 USD from Pokhara International Airport (PKR)

Note: If you require access to air conditioning (AC) during the 100-hour course, an additional fee of $250 will apply. Feel free to contact us for more information.

Accommodation
& Facilities

We believe in giving you the most comfortable experience during your stay with us. We offer accommodations in clean, spacious and well ventilated rooms with optional Air Conditioning. We offer three types of accommodation packages.

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yoga retreat nepal

Healthy
Food

Nepal has over 100 different castes of people each with typical cuisine, costumes and culture. The cultural variation of Nepal is visible in its rich gastronomy as well. Food offered at Yogakulam Academy is typical Nepali Cuisine.

Good food is Good health; that is our cooking mantra at YogaKulam. Mornings and evenings are welcomed by a refreshing herbal tea. The three-time meal is enriched with cereals, spices, pulses and grains cooked with love by our qualified chefs.

Things To Know

Included

  • Accommodation
  • Meals
  • Hot Water
  • Fun Activities
  • Study Materials

Excluded

  • Visa
  • Airport Shuttle
  • Flight Tickets

What To Bring

  • ID Proof
  • Yoga Mat
  • Water Bottle
  • Toiletries
  • Comfortable Clothing

How to Reach Us

Nearest Airport
Travelling From Airport

The nearest airport is Tribhuvan International Airport (TIA) located in Kathmandu, Nepal. It operates several international and domestic flights. You may take a domestic flight to Pokhara Airport (PKR) from Kathmandu You may also hire a taxi or a bus from Kathmandu to Lakeside, Pokhara to reach the venue.

Loacting Us

Payment and Refunds Rules

  1. Registration and deposit must be made to reserve your spot in the Yoga Teacher Training Course.
  2. After a successful transaction, we will send you a confirmation email with booking details and also a link to make the remaining payment if any.
  3. When your deposit is made, your spot in the batch and the accommodation is confirmed. Kindly note that the deposit is non-refundable.
  4. You may pay the remaining amount upon arrival.

Cancellation

If you cancel your booking 10 days prior to the course start date, the deposited will be forfeited however the remaining amount will be refunded back or will be given the option to transfer the booking to a different date. Any cancellations on or after the 10th day prior to the course start date will be 100% non-refundable.

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