300 Hour Online Yoga TTC

Course Highlights

Course Duration :

60 Days

Daily 2½hr Live Session

Monday to Saturday Classes. Sunday is off

Course Mode

Online

November Month

Date: 16-11-2024 to 14-01-2025

Time: 11.00am to 01.30pm

January Month

Date: 15-01-2025 to 15-03-2025

Time: 3.00pm to 05.30pm

Batch size:

10-15 Students

300 Hr Online Yoga Teacher Training

The 300 hours Online Yoga Teacher Training Course at Yogakulam Academy is a foundation stone in an ecstatic spiritual journey to liberation. The 300 hrs Online YTTC accredited by Yoga Alliance is one of the most sought yoga courses in the world.

At Yogakulam Academy we offer the course with a unique opportunity to learn Yoga in its purest way from the right yoga masters. This Yoga Teacher Training Program focuses on transforming you into an efficient and certified yoga teacher.

The 300 Hours Yoga Teacher Training Program focuses on multiple aspects of Yoga and Teaching Methodology. This 60 days course is more than a course, but a transformational journey to yourself. Our experience and certified teachers will guide you to discover your physical and psychic capabilities as a yogi.

Become a Yoga Teacher & teach globally

Online course & certification
Become eligible to teach globally with Yoga Alliance USA certification.
Train under specialist from their field.
Get advice on stepping into the alternate healthcare industry.
Complimentary training hours after completion of course

Certified Yoga Alliance Teacher Training

Throughout this Programme of your certified yoga teacher training online, you will be trained by our efficient and experienced teachers with a prime motive to mold you into a better practitioner and an expert teacher. The evaluation is the final step of your Online yoga teacher training journey. Every day is in fact a preparation for the final evaluation.

Over the course period, our teachers would ensure that you are all set to be a certified yoga teacher. It is mandatory that you complete all 6 modules of the course. The assessment will be conducted in 3 segments: oral, written and practical. Though we call it ‘evaluation’, the process doesn’t have the stress of an examination. It is all about knowing how much you have learned during your journey.

300 Hr Online YTTC Price

300 Hours

Actual Price

$1200

Early Bird Price

$900

Online course & certification
2 Flexible EMI Option
Become eligible to teach globally with Yoga Alliance USA certification
Train under specialist from their field.
Get advice on stepping into the alternate healthcare industry.
Get 300 hr Yoga Aliance USA Certifacate

Book Now Pay Now

Course Full Curriculum

Hatha Yoga – Intermediate sequence
Advance Series Of Joints And Glands Exercise
Chair Yoga
Flexibility And Strength For Series
Importance To Have Much Water In Body To Do Series
Importance Of Sequence And Systematic Flow
Advance Study of Poses
Idea of stillness and posture
Importance of Hatha yoga texts with special reference to Hatha Pradipika and Gheranda Samhita
Causes of success (Sadhaka Tattwa) and causes of failure (Badhaka Tattwa) in Hatha yoga Sadhana
Concept of Ghata and Ghata Shudhhi in Hatha yoga
Purpose and utility of Shat kriyas in Hatha yoga
Purpose and utility of asanas in Hatha yoga
Purpose and importance of pranayama in Hatha yoga

Intermediate series- structure and sequential Methods

Pashasana
Krounchasana
Shalabhasana A, B
Bhekasana
Dhanurasana
Parshva Dhanurasana
Ushtrasana
Laghu-Vajrasana
Kapotasana A, B, C
Supta Vajrasana
Bakasana A, B
Bharadvajasana
Ardha Matsyendrasana
Eka-Pada Shirshasana
Dvi-Pada Shirshasana
Yoga-Nidrasana
Tittibhasana A, B, C
Pincha Mayurasana
Karandavasana
Mayurasana
Nakrasana
Vatayanasana
Parighasana
Gomukhasana A, B
Supta Urdhva Pada Vajrasana
Mukta Hasta Shirshasana A, B, C
Baddha Hasta Shirshasana A, B, C, D
Urdhva Dhanurasana
Paschim

Idea of kumbhaka practice
Refining the breathing flow
Concept of sushumna
Understanding the idea of nadi’s and its chakras
Mystical science of swara yoga
Power of navel center – seat of prana
Balancing breath with mind practices

Concept of internal mudras and its benefits
Practical practices of eye mudras
Understanding the idea of stimulate and activate the chakra through mudras
Re-gain energy through Mudra
Positivity through various mudra practice

Concept of so-hum Mantra
Universal mantra for all realizations
Japa and ajapa practice of mantra
Mantra for self dependent
7 methods of om Chantings
Obstacles and disciplines in the path of mantra science

Third eye meditation
Open eye meditation
Technique-less meditation
Obstacles in the path of meditation
Idea of expectation and results

Four stages of consciousness
Yoga nidra practice with om
Spinal breathing practice
Sweeping the karma through yoga nidra
Yoga nidra in heart center
Idea of witnessing and observing

Art Of Adjustment Yoga For Daily Life
Workshop On Head standing postures
Understanding each and every detail of the whole Body, its Emotions and Vibrations while doing Asana
Balancing the Body Weight to Feel the Infinity Within
Modifying the Asana practice according to individual’s Limitations

Positive & conscious communication
Friendship and trust
Time management
Qualities of a teacher
Principles of demonstrating, observation, assisting, correcting
Use of voice in class
Mental & emotional preparation for teaching
Class preparation
Step by step class structure planning

Study of Kundalini and Chakra
Study of Karma Yoga, Bhakti Yoga, Raja Yoga, Swara Yoga and Tantra Yoga
Study of Yoga in connection with Gita
Health Maintenance and Benefits of Yoga
Study of Nourishing the Body
Karma And Non-Attachment In Yogic Dimensions
Four Level Of Consciousness
Kundalini Awakening
Keys to Successful Living In Yogic Science
Meditation And The Spiritual Heart
Intuitive Dream and Lucid Dream
Meaning of Birth And Death In Yogic Science
Reincarnation In Spiritual Science
6 Main Obstacles In The Path Of Yoga
Samadhi and Its Study

The nine systems of the human body
Functions of the different systems of the human body
Introduction to sensory organs
Neuro-muscular coordination of sensory organs
Basic understanding of exercise physiology
Homeostasis
The benefits of various asanas on different parts of the human body
Limitations and contra-indications of specific yoga practices

Daily Schedule

Monday to Saturday

Daily 2½ hour Live Session

Theory and Practical

Things To Know

All you need is a good wifi/internet connection with laptop and a drive to learn something new which can be life changing.

Evaluation and Certification

Throughout this programme of your course, you will be trained by our efficient and experienced teachers with a prime motive to mould you into a better practitioner and an expert teacher. The evaluation is the final step of your journey. Every day is infact a preparation for the final evaluation. Over the course period our teachers would ensure that you are all set to be a certified yoga teacher. It is mandatory that you complete all 6 modules of the course. The assesment will be conducted in 3 segments: oral, written and practical. Though we call it ‘evaluation’, the process doesn’t have the stress of an examination. It is all about knowing how much you have learned during your journey.

Accreditation

Yogakulam Academy is a Registererd Yoga School with Yoga Alliance (RYS300). After succesful completion of the course, we will award you the 300- hour Yoga Teacher Training Certificate (RYT300) accredited by Yoga Alliance, USA. This certificate is recognized internationally by Yoga Alliance and International Yoga Federation. This means that you will have the rights to teach yoga anywhere on the globe. The course is also certified by the Indian Yoga Alliance for 300 hours Yoga Teacher Training Program.

Payment and Refunds Rules

Registration and deposit must be made to reserve your spot in the Yoga Teacher Training Course.
After a successful transaction, we will send you a confirmation email with booking details and also a link to make the remaining payment if any.
When your deposit is made, your spot in the batch and the accommodation is confirmed. Kindly note that the deposit is non-refundable.
You may pay the remaining amount upon arrival.

Cancellation

If you cancel your booking 10 days prior to the course start date, the deposited will be forfeited however the remaining amount will be refunded back or will be given the option to transfer the booking to a different date. Any cancellations on or after the 10th day prior to the course start date will be 100% non-refundable.

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