Offline Yoga Teacher Training Course
Online Yoga Teacher Training Course
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Email: contact.yogakulam@gmail.com
Call: +91 7829210166
300 Hour Yoga Teacher Training in Goa
Best 300 Hour Yoga Teacher Training In Goa
Our 300-Hour Yoga Teacher Training Course in Goa, India. It is an immersive and transformative experience designed for dedicated yoga practitioners who have already completed a 200-hour yoga teacher training course and are eager to deepen their practice and expand their teaching skills.
With a focus on self-discovery, personal growth, and mastery, our program offers an enriching opportunity to learn, grow and connect with like-minded individuals from all over the world.
During the course, you will have the chance to explore a wide range of yoga practices, including asana, pranayama, meditation, and philosophy.
You will also have the chance to deepen your understanding of anatomy, alignment, adjustments, sequencing, and teaching methodology, all under the guidance of our experienced and knowledgeable teachers.
Our program is not just about learning new skills and techniques; it's about experiencing a profound transformation in your life. You will have the chance to connect with your inner self, gain a deeper understanding of your strengths and limitations, and learn how to unlock your full potential.
So, if you are ready to take the next step in your yoga journey and become a certified 500-hour yoga instructor, then join us for our 300-Hour Yoga Teacher Training Course in Goa, India. Register now and become a part of our vibrant and supportive community of like-minded individuals who share your passion for yoga, personal growth, and self-discovery.
We look forward to welcoming you and supporting you on your journey towards health, happiness, and fulfilment.
300 hr yoga TTC Program Overview
The 300-hour Yoga Teacher Training Course (TTC) with Yogakulam Academy in Goa is designed to deepen your yoga practice and equip you with the skills to become a proficient yoga teacher.
This immersive program features a comprehensive curriculum, including Asanas, Pranayama, Meditation, Anatomy, Philosophy, and Teaching Methodology.
You'll learn from experienced teachers dedicated to sharing their knowledge and passion for yoga. The course emphasizes holistic growth, focusing on physical, mental, and spiritual development.
With a blend of traditional practices and modern teaching techniques, the training ensures a well-rounded experience.
Build lasting connections with like-minded individuals in a supportive environment, and embark on a transformative journey that will inspire and empower you to teach yoga with confidence and authenticity.
Course Highlights
- Deeping and Transforming Yoga Practices
- Practical science for joyful living.
- Asana - Pranayama - Yoga Nidra - Meditation is the tool for awareness.
- Lifetime access to a treasure of wisdom is alwayas ongoing support.
- Listen-Understand-Contemplate-Practice-Experience-Express is the flow.
- The curriculum are all about to evolve oneself to be self-depend in total.
- Group study to understand other dimentions of life.
- Exposing the reality of yoga profession is most demanding in current world.
- Daily schedule will help to bring best routine of holistic lifestyle.
- Finally, one will experience a deeper insight the yogic culture.
What You'll Learn in Our 300-Hour Yoga TTC in Goa?
These are the main things one should consider to become the best YOGA TEACHER
Our 300-hour Yoga Teacher Training course is designed to provide you with an immersive and comprehensive experience that will help you deepen your understanding and practice of yoga.
In this program, we cover a wide range of key areas that are essential for developing a well-rounded and holistic approach to yoga. One of the key areas that we focus on is advanced asana practice.
During the program, you'll have the opportunity to explore advanced asanas and sequences, including the Primary and Intermediate Series of Ashtanga Yoga, to help strengthen your body and deepen your practice.
In addition to advanced asana practice, we also delve into the profound teachings of yoga philosophy and lifestyle. This includes an in-depth study of the Yoga Sutras and other ancient texts, which will help you understand how to apply the principles of yoga to your daily life both on and off the mat.
Another important area that we cover is anatomy and alignment. In this part of the program, you'll gain a deeper understanding of the human body and how it relates to yoga practice. You'll also learn alignment techniques that can help prevent injury and enhance the effectiveness of your asanas.
Meditation and pranayama are also key components of our program. You'll have the opportunity to learn various techniques that can help quiet the mind, deepen your breath, and cultivate inner peace and clarity. Teaching methodology is another essential area that we focus on.
During the program, you'll develop effective teaching skills, including how to create safe and engaging sequences, provide hands-on adjustments, and guide students of all levels with confidence and compassion.
Finally, we explore the principles of Ayurveda, including doshas, diet, and herbal treatments. You'll learn how to integrate these principles into your yoga practice and lifestyle for optimal health and well-being.
Why Choose Us For 300 Hour Yoga Teacher Training In Goa?
in Goa is renowned for providing an extraordinary and empowering learning experience for all our students. Our 300-Hour Yoga Teacher Training in Goa is designed to help you develop your yoga practice or become an accomplished yoga teacher, with a curriculum that covers a wide range of topics. Here's why our program stands out:
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Expert Instruction : Our team of highly experienced and dedicated yoga instructors brings a wealth of knowledge and expertise to the program. With years of experience in teaching various yoga disciplines, including Ashtanga Vinyasa, Hatha Yoga, and Vinyasa Yoga, our instructors are passionate about sharing their wisdom and guiding students on their journey. They will help you develop a deeper understanding of yoga, both on and off the mat.
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Comprehensive Curriculum Our curriculum is designed to provide you with a comprehensive understanding of yoga. It covers various topics, including advanced asana practice, yoga philosophy, anatomy, alignment techniques, sequencing, meditation, pranayama, Ayurveda principles, and teaching methodology. Our program is tailored to meet the needs of both experienced practitioners and beginners, ensuring that everyone gains a deep understanding of yoga.
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Certification and Recognition Our 300-Hour Yoga Teacher Training in Goa is recognized by Yoga Alliance, and upon successful completion, you will graduate as a certified 500-hour yoga instructor. This prestigious certification allows you to teach yoga safely and confidently – both on and off the mat. You will also have the opportunity to continue your professional growth and unlock new opportunities.
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Beautiful Location Our school is located in the serene beach destination of Agonda in South Goa, at the Palm Paradise Resort. The natural beauty of the location provides the perfect setting for deepening your practice and reconnecting with yourself. The serene surroundings will help you experience a sense of peace and tranquillity that will enhance your learning and personal growth.
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Immersion Experience Our 300-Hour Yttc in Goa is fully residential, providing you with an immersive experience that allows you to focus on your training and make the most of your time with us. We offer comfortable accommodations and nutritious meals to ensure that you have everything you need to develop your yoga practice or become a confident yoga teacher. Our program is designed to help you grow both personally and professionally, and we believe that the immersion experience is an important part of that growth.
These factors will combine to create a transformative and unforgettable experience at Yogakulam Academy during 300 hour yoga teacher training in Goa.
Daily Schedule Of 300 Hour Yoga Teacher Training In Goa
Our 300-Hour Yoga Teacher Training in Goa has a thorough schedule that provides a well-rounded and immersive yoga training experience.
Daily Schedule
- 05:30 AM - 06:00 AMWAKE UP
- 06:00 AM - 07:30 AMHATHA YOGA
- 07:30 AM - 08:00 AMKARMA YOGA
- 08:00 AM - 09:00 AMPRANAYAMA
- 09:00 AM - 10:00 AMBREAKFAST
- 10:30 AM - 11:30 AMPHILOSOPHY
- 12:00 PM - 01:00 0MADJUSTMENT & ALIGNMENT
- 01:00 PM - 02:00 PMLUNCH
- 02:00 PM - 03:00 PMREST TIME
- 03:00 PM - 04:00 PMANATOMY
- 04:30 PM - 06:00 PMASHTANGA
- 06:00 PM - 07:00 PMMEDITATION
- 07:00 PM - 08:00 PMDINNER
- 08:00 PM - 09:00 PMSELF STUDY
Facilities
Beautiful beach views/Lake Views
Free Internet Services
Hot and cold water showers available 24x7
Taxi pick & drop from nearby Airports & Railway Station to Yog Shala
Tours to local attractions
Purified Drinking Water
Note*:The schedule may vary from week to week during the training period.
Please note that Mantra, Teaching Methodology, and Ayurveda sessions will be held on alternate weeks.
Course Full Curriculum Of Our 300 Hour YTT Course In Goa
Welcome to our 300 Hour advanced yoga teacher training program, designed to elevate your understanding and practice of yoga to new heights. This curriculum is meticulously crafted to build upon the foundational knowledge acquired in a 200 Hour Yoga Teacher Training and delve deeper into the nuances of yoga philosophy, advanced techniques, and the art of teaching.
At our Registered Yoga School (RYS), we adhere to the rigorous standards set by Yoga Alliance to ensure that our training meets the highest educational quality. Our program goes beyond mere certification; it is a transformative journey that will empower you to become a skilled and confident yoga teacher capable of guiding students with precision, compassion, and wisdom.
Throughout this 300-hour training, you will begin with a comprehensive exploration of the following Educational Categories:
Topics include:
- Hatha Yoga – Intermediate sequence
- Advance Series Of Joints And Glands Exercise
- Chair Yoga
- Flexibility And Strength For Series
- Importance To Have Much Water In Body To Do Series
- Importance Of Sequence And Systematic Flow
- Advance Study of Poses
- Idea of stillness and posture
- Importance of Hatha yoga texts with special reference to Hatha Pradipika and Gheranda Samhita
- Causes of success (Sadhaka Tattwa) and causes of failure (Badhaka Tattwa) in Hatha yoga Sadhana
- Concept of Ghata and Ghata Shudhhi in Hatha yoga
- Purpose and utility of Shat kriyas in Hatha yoga
- Purpose and utility of asanas in Hatha yoga
- Purpose and importance of pranayama in Hatha yoga
Topics include:
- Pashasana
- Krounchasana
- Shalabhasana A, B
- Bhekasana
- Dhanurasana
- Parshva Dhanurasana
- Ushtrasana
- Laghu-Vajrasana
- Kapotasana A, B, C
- Supta Vajrasana
- Bakasana A, B
- Bharadvajasana
- Ardha Matsyendrasana
- Eka-Pada Shirshasana
- Dvi-Pada Shirshasana
- Yoga-Nidrasana
- Tittibhasana A, B, C
- Pincha Mayurasana
- Karandavasana
- Mayurasana
- Nakrasana
- Vatayanasana
- Parighasana
- Gomukhasana A, B
- Supta Urdhva Pada Vajrasana
- Mukta Hasta Shirshasana A, B, C
- Baddha Hasta Shirshasana A, B, C, D
- Urdhva Dhanurasana
- Paschim
Topics include:
- Idea of kumbhaka practice
- Refining the breathing flow
- Concept of sushumna
- Understanding the idea of nadi’s and its chakras
- Mystical science of swara yoga
- Power of navel center – seat of prana
- Balancing breath with mind practices
Topics include:
- Concept of internal mudras and its benefits
- Practical practices of eye mudras
- Understanding the idea of stimulate and activate the chakra through mudras
- Re-gain energy through Mudra
- Positivity through various mudra practice
- Mantra & its Vibrations
- Concept of so-hum Mantra
- Universal mantra for all realizations
- Japa and ajapa practice of mantra
- Mantra for self dependent
- 7 methods of om Chantings
- Obstacles and disciplines in the path of mantra science
- Meditation & its transformations
- Third eye meditation
- Open eye meditation
- Technique-less meditation
- Obstacles in the path of meditation
- Idea of expectation and results
- Yoga Nidra & its Deep Silence
- Four stages of consciousness
- Yoga nidra practice with om
- Spinal breathing practice
- Sweeping the karma through yoga nidra
- Yoga nidra in heart center
- Idea of witnessing and observing
- Adjustment & Alignment Practices
- Art Of Adjustment Yoga For Daily Life
- Workshop On Head standing postures
- Understanding each and every detail of the whole Body, its Emotions and Vibrations while doing Asana
- Balancing the Body Weight to Feel the Infinity Within
- Modifying the Asana practice according to individual’s Limitations
Topics include:
- Positive & conscious communication
- Friendship and trust
- Time management
- Qualities of a teacher
- Principles of demonstrating, observation, assisting, correcting
- Use of voice in class
- Mental & emotional preparation for teaching
- Class preparation
- Step by step class structure planning
Topics include:
- Study of Kundalini and Chakra
- Study of Karma Yoga, Bhakti Yoga, Raja Yoga, Swara Yoga and Tantra Yoga
- Study of Yoga in connection with Gita
- Health Maintenance and Benefits of Yoga
- Study of Nourishing the Body
- Karma And Non-Attachment In Yogic Dimensions
- Four Level Of Consciousness
- Kundalini Awakening
- Keys to Successful Living In Yogic Science
- Meditation And The Spiritual Heart
- Intuitive Dream and Lucid Dream
- Meaning of Birth And Death In Yogic Science
- Reincarnation In Spiritual Science
- 6 Main Obstacles In The Path Of Yoga
- Samadhi and Its Study
Topics include:
- The nine systems of the human body
- Functions of the different systems of the human body
- Introduction to sensory organs
- Neuro-muscular coordination of sensory organs
- Basic understanding of exercise physiology
- Homeostasis
- The benefits of various asanas on different parts of the human body
- Limitations and contra-indications of specific yoga practices
Topics include:
- Yogic counselling for a healthy life.
- Yogic techniques to use in daily lifestyle.
- Yoga cures common diseases like Headaches, migraines, colds, sinus, etc.
- Yoga tools for back issues like backache, slipped disk, sciatica, diabetes, thyroid, spinal deformities, obesity, etc.
Topics include:
- Performance during the course
- Attendance
- Practical asana demonstration test
- Written test (Objective and subjective type)
- Behavior
Eligibility Criteria for 300 Hour Yoga Teacher Training Course
our 300 hour yoga teacher training course in Goa caters to intermediate to advanced students. However, this program isn't only for aspiring yoga instructors; it's also a perfect fit for dedicated yoga practitioners seeking to deepen their understanding of yoga and elevate their personal practice.
Here is eligibility criteria for a 300 hour Yoga TTC in Goa.
Age: To enroll in our 300 hour yoga teacher training program in Goa, participants must be at least 18 years old.
Experience: While no specific experience is required, it's advisable that students have a consistent yoga practice for six months to a year before joining the program.
Physical Fitness: Maintaining good physical health is crucial for participation in the 300 hour yoga teacher training at Yogakulam Academy.
Language: Proficiency in English is a prerequisite, as the 300 hour YTTC classes are conducted in English at our renowned yoga school in Goa.
Commitment: To enroll in our 300 hour yoga teacher training program in Goa, participants must be at least 18 years old.
Yoga Alliance Accreditation
Throughout the 4 weeks of your course, you will be trained by our efficient and experienced teachers with a prime motive to mould you into a better practitioner and an expert teacher.
The evaluation is the final step of your journey. Every day is infact a preparation for the final evaluation. Over the course period our teachers would ensure that you are all set to be a certified yoga teacher. It is mandatory that you complete all 6 modules of the course.
The assesment will be conducted in 3 segments: oral, written and practical. Though we call it ‘evaluation’, the process doesn’t have the stress of an examination. It is all about knowing how much you have learned during your journey.
Upcoming Goa Course Duration & Fee Details
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Twin Sharing RoomPrice $ 1550 |
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Twin Sharing RoomPrice $ 1550 |
Private RoomPrice $ 1750 |
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Twin Sharing RoomPrice $ 1550 |
Private RoomPrice $ 1750 |
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Twin Sharing RoomPrice $ 1550 |
Private RoomPrice $ 1750 |
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Twin Sharing RoomPrice $ 1550 |
Private RoomPrice $ 1750 |
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Twin Sharing RoomPrice $ 1550 |
Private RoomPrice $ 1750 |
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Starts On |
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Twin Sharing RoomPrice $ 1550 |
Private RoomPrice $ 1750 |
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Goa Photo Gallery
ACCOMMODATION & FACILITIES
Good accommodation can enhance the overall experience of the course and is necessary for all aspects of safety and hygiene. We offer a comfortable lodging facility for all the students in hut-styled rooms. The rooms have been constructed consciously, using sustainable materials and offers numerous facilities at disposal.
To make the stay pleasant and hassle-free, the rooms provide comfortable twin beds, attached bathrooms, clean linens, Wi-Fi facility, and much more. There is also a washing machine in the common area available for the students. The students can either choose a private or double sharing room. The rooms are tucked amidst the pleasant ambiance of tall coconut trees, lush gardens, and the pleasant sound of waves rushing towards the shore.
Facilities Included
- Free Wi-Fi
- Ac / Non-Ac Room Available
- Clean, hygienic surroundings
- Sharing / Non sharing rooms
- Attached bathrooms
- Both running cold and hot water
- Each room has a private balcony
- Equipped with proper furniture
Vegan Food
Goa cuisine is a tantalizing fusion of Indian and Portuguese influences, celebrated for its abundance of fresh seafood, aromatic spices, and generous use of coconut. The cultural variation of Goa is visible in its rich gastronomy as well. Food offered at Yogakulam Academy is typical Goan Cuisine. Good food is Good health; that is our cooking mantra at YogaKulam. Mornings and evenings are welcomed by a refreshing herbal tea. The three-time meal is enriched with cereals, spices, pulses and grains cooked with love by our qualified chefs.
Vegetarian balanced meals are offered to the students to nourish their body, mind, and soul. To cope up with the intensive training, the meals are served thrice a day and accompany refreshing herbal tea and drinks. The meals are prepared mindfully under the vigilance of Ayurveda Professionals.
Hygiene and nutrition are given top priority at our school; therefore, fresh ingredients are used for every meal. Our special Ayurveda recipes will ensure that you are well-fed and getting the right nutrition. If you’re a vegan please notify us in advance and our chefs would love to serve you with the same.
Light and protein-rich foods such as salads, toast, porridge, nuts, etc are served for Breakfast. Lunch includes a traditional Ayurvedic thali with chapati, rice, lentils, vegetables, and yogurt. Dinner is a combination of cooked vegetables and Ayurvedic food.
How to Reach Us
Nearest Airport
Travelling From Airport
The nearest airport is Manohar International Airport (GOX) located in in Goa. It operates several international and domestic flights. You can hire a taxi or a bus from Manohar International Airport to Arambol to reach the venue.
Loacting Us
Payment and Refunds Rules
- Registration and deposit must be made to reserve your spot in the Yoga Teacher Training Course.
- After a successful transaction, we will send you a confirmation email with booking details and also a link to make the remaining payment if any.
- When your deposit is made, your spot in the batch and the accommodation is confirmed. Kindly note that the deposit is non-refundable.
- You may pay the remaining amount upon arrival.
Cancellation
If you cancel your booking 10 days prior to the course start date, the deposited will be forfeited however the remaining amount will be refunded back or will be given the option to transfer the booking to a different date. Any cancellations on or after the 10th day prior to the course start date will be 100% non-refundable.
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