300 Hour Yoga Teacher Training Course Nepal

Course Highlights

Course Duration:

28 Days

Location

My Hotel, Pokhara, Nepal, 33700

Course Date

7th Oct to 3rd Nov 2025

Batch Size

15-20 Students

300 Hour Yoga Teacher Training in Nepal

The 300 hours Yoga Teacher Training Course in nepal, At Yogakulam Academy is a foundation stone in an ecstatic spiritual journey to liberation. The 300 hrs YTTC accredited by Yoga Alliance is one of the most sought yoga courses in the world.

At Yogakulam Academy we offer the course with a unique opportunity to learn Yoga in its purest way from the right yoga masters. This Yoga Teacher Training Program focuses on transforming you into an efficient and certified yoga teacher.

The 300 Hours Yoga Teacher Training Program focuses on multiple aspects of Yoga and Teaching Methodology. This 28 days course is more than a course, but a transformational journey to yourself. Our experience and certified teachers will guide you to discover your physical and psychic capabilities as a yogi.

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Yoga Learning In The Backdrop Of Himalayas

Backdrop Of Himalayas

The course is conducted in Nepal, the landlocked country protected by the Great Himalayan ranges. Snow-cladded mountains, green valleys, serene lakes and beautiful people makes Nepal a paradise on earth. Nepal is renowned for its rich culture, traditional architecture, opulent food and its breathtaking landscapes.

Nepal is the birthplace of Lord Buddha and has a culture deeply rooted in spirituality. While you are here, you will get the most comfortable accommodation and healthy food. Upon completion of the course, you will be awarded a certificate that has global recognition.

Certified Yoga Alliance Teacher Training

Throughout the 4 weeks of your certified yoga teacher training in Nepal, you will be trained by our efficient and experienced teachers with a prime motive to mold you into a better practitioner and an expert teacher. The evaluation is the final step of your Nepal yoga teacher training journey.

Yogakulam Academy is a Registererd Yoga School with Yoga Alliance (RYS300). After succesful completion of the course, we will award you the 300- hour Yoga Teacher Training Certificate (RYT300) accredited by Yoga Alliance, USA. This certificate is recognized internationally by Yoga Alliance and International Yoga Federation. This means that you will have the rights to teach yoga anywhere on the globe. The course is also certified by the Indian Yoga Alliance for 300 hours Yoga Teacher Training Program.

Every day is in fact a preparation for the final evaluation. Over the course period, our teachers would ensure that you are all set to be a certified yoga teacher. It is mandatory that you complete all modules of the course. The assessment will be conducted in 3 segments: oral, written and practical.

Though we call it ‘evaluation’, the process doesn’t have the stress of an examination. It is all about knowing how much you have learned during your journey.

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Daily Schedule Of 300 Hour Yoga Teacher Training In Nepal

Whichever duration you choose for your yoga TTC in Nepal, we schedule each day of your activity to be filled with wholesome and rejuvenating yoga experiences that will make you look forward to another exciting day.

Daily Schedule
  • 05:30 AM - 06:00 AMWAKE UP
  • 06:00 AM - 07:30 AMHATHA YOGA
  • 07:30 AM - 08:00 AMKARMA YOGA
  • 08:00 AM - 09:00 AMPRANAYAMA
  • 09:00 AM - 10:00 AMBREAKFAST
  • 10:30 AM - 11:30 AMPHILOSOPHY
  • 12:00 PM - 01:00 0MADJUSTMENT & ALIGNMENT
  • 01:00 PM - 02:00 PMLUNCH
  • 02:00 PM - 03:00 PMREST TIME
  • 03:00 PM - 04:00 PMANATOMY
  • 04:30 PM - 06:00 PMASHTANGA
  • 06:00 PM - 07:00 PMMEDITATION
  • 07:00 PM - 08:00 PMDINNER
  • 08:00 PM - 09:00 PMSELF STUDY
Facilities
  • yogakulamBeautiful beach views/Lake Views
  • yogakulamFree Internet Services
  • yogakulamHot and cold water showers available 24x7
  • yogakulamTaxi pick & drop from nearby Airports & Railway Station to Yog Shala
  • yogakulamTours to local attractions
  • yogakulamPurified Drinking Water

Note*:The schedule may vary from week to week during the training period.

Please note that Mantra, Teaching Methodology, and Ayurveda sessions will be held on alternate weeks.

Course Full Curriculum Of Our 300 Hour YTT Course In Nepal

Welcome to our 300 Hour advanced yoga teacher training program, designed to elevate your understanding and practice of yoga to new heights. This curriculum is meticulously crafted to build upon the foundational knowledge acquired in a 200 Hour Yoga Teacher Training and delve deeper into the nuances of yoga philosophy, advanced techniques, and the art of teaching.

At our Registered Yoga School (RYS), we adhere to the rigorous standards set by Yoga Alliance to ensure that our training meets the highest educational quality. Our program goes beyond mere certification; it is a transformative journey that will empower you to become a skilled and confident yoga teacher capable of guiding students with precision, compassion, and wisdom.

Throughout this 300-hour training, you will begin with a comprehensive exploration of the following Educational Categories:

Topics include:

  • Hatha Yoga – Intermediate sequence
  • Advance Series Of Joints And Glands Exercise
  • Chair Yoga
  • Flexibility And Strength For Series
  • Importance To Have Much Water In Body To Do Series
  • Importance Of Sequence And Systematic Flow
  • Advance Study of Poses
  • Idea of stillness and posture
  • Importance of Hatha yoga texts with special reference to Hatha Pradipika and Gheranda Samhita
  • Causes of success (Sadhaka Tattwa) and causes of failure (Badhaka Tattwa) in Hatha yoga Sadhana
  • Concept of Ghata and Ghata Shudhhi in Hatha yoga
  • Purpose and utility of Shat kriyas in Hatha yoga
  • Purpose and utility of asanas in Hatha yoga
  • Purpose and importance of pranayama in Hatha yoga

Topics include:

  • Pashasana
  • Krounchasana
  • Shalabhasana A, B
  • Bhekasana
  • Dhanurasana
  • Parshva Dhanurasana
  • Ushtrasana
  • Laghu-Vajrasana
  • Kapotasana A, B, C
  • Supta Vajrasana
  • Bakasana A, B
  • Bharadvajasana
  • Ardha Matsyendrasana
  • Eka-Pada Shirshasana
  • Dvi-Pada Shirshasana
  • Yoga-Nidrasana
  • Tittibhasana A, B, C
  • Pincha Mayurasana
  • Karandavasana
  • Mayurasana
  • Nakrasana
  • Vatayanasana
  • Parighasana
  • Gomukhasana A, B
  • Supta Urdhva Pada Vajrasana
  • Mukta Hasta Shirshasana A, B, C
  • Baddha Hasta Shirshasana A, B, C, D
  • Urdhva Dhanurasana
  • Paschim

Topics include:

  • Idea of kumbhaka practice
  • Refining the breathing flow
  • Concept of sushumna
  • Understanding the idea of nadi’s and its chakras
  • Mystical science of swara yoga
  • Power of navel center – seat of prana
  • Balancing breath with mind practices

Topics include:

  • Concept of internal mudras and its benefits
  • Practical practices of eye mudras
  • Understanding the idea of stimulate and activate the chakra through mudras
  • Re-gain energy through Mudra
  • Positivity through various mudra practice
  • Mantra & its Vibrations
  • Concept of so-hum Mantra
  • Universal mantra for all realizations
  • Japa and ajapa practice of mantra
  • Mantra for self dependent
  • 7 methods of om Chantings
  • Obstacles and disciplines in the path of mantra science
  • Meditation & its transformations
  • Third eye meditation
  • Open eye meditation
  • Technique-less meditation
  • Obstacles in the path of meditation
  • Idea of expectation and results
  • Yoga Nidra & its Deep Silence
  • Four stages of consciousness
  • Yoga nidra practice with om
  • Spinal breathing practice
  • Sweeping the karma through yoga nidra
  • Yoga nidra in heart center
  • Idea of witnessing and observing
  • Adjustment & Alignment Practices
  • Art Of Adjustment Yoga For Daily Life
  • Workshop On Head standing postures
  • Understanding each and every detail of the whole Body, its Emotions and Vibrations while doing Asana
  • Balancing the Body Weight to Feel the Infinity Within
  • Modifying the Asana practice according to individual’s Limitations

Topics include:

  • Positive & conscious communication
  • Friendship and trust
  • Time management
  • Qualities of a teacher
  • Principles of demonstrating, observation, assisting, correcting
  • Use of voice in class
  • Mental & emotional preparation for teaching
  • Class preparation
  • Step by step class structure planning

Topics include:

  • Study of Kundalini and Chakra
  • Study of Karma Yoga, Bhakti Yoga, Raja Yoga, Swara Yoga and Tantra Yoga
  • Study of Yoga in connection with Gita
  • Health Maintenance and Benefits of Yoga
  • Study of Nourishing the Body
  • Karma And Non-Attachment In Yogic Dimensions
  • Four Level Of Consciousness
  • Kundalini Awakening
  • Keys to Successful Living In Yogic Science
  • Meditation And The Spiritual Heart
  • Intuitive Dream and Lucid Dream
  • Meaning of Birth And Death In Yogic Science
  • Reincarnation In Spiritual Science
  • 6 Main Obstacles In The Path Of Yoga
  • Samadhi and Its Study

Topics include:

  • The nine systems of the human body
  • Functions of the different systems of the human body
  • Introduction to sensory organs
  • Neuro-muscular coordination of sensory organs
  • Basic understanding of exercise physiology
  • Homeostasis
  • The benefits of various asanas on different parts of the human body
  • Limitations and contra-indications of specific yoga practices

Topics include:

  • Yogic counselling for a healthy life.
  • Yogic techniques to use in daily lifestyle.
  • Yoga cures common diseases like Headaches, migraines, colds, sinus, etc.
  • Yoga tools for back issues like backache, slipped disk, sciatica, diabetes, thyroid, spinal deformities, obesity, etc.

Topics include:

  • Performance during the course
  • Attendance
  • Practical asana demonstration test
  • Written test (Objective and subjective type)
  • Behavior

Duration & Fee Of 300 Hour Yoga Teacher Training In Nepal

Starts On
7th Oct 2025

Ends On
3rd Nov 2025

Twin Sharing Room

Price $ 1550

Private Room

Price $ 1750

Enroll Now Pay Now

Starts On
7th Nov 2025

Ends On
4th Dec 2025

Twin Sharing Room

Price $ 1550

Private Room

Price $ 1750

Enroll Now Pay Now

Starts On
7th Dec 2025

Ends On
3rd Jan 2026

Twin Sharing Room

Price $ 1550

Private Room

Price $ 1750

Enroll Now Pay Now

Starts On
7th Jan 2026

Ends On
3rd Feb 2026

Twin Sharing Room

Price $ 1550

Private Room

Price $ 1750

Enroll Now Pay Now

Starts On
7th Feb 2026

Ends On
6th March 2026

Twin Sharing Room

Price $ 1550

Private Room

Price $ 1750

Enroll Now Pay Now

Starts On
7th March 2026

Ends On
3rd April 2026

Twin Sharing Room

Price $ 1550

Private Room

Price $ 1750

Enroll Now Pay Now

Starts On
7th April 2026

Ends On
4th May 2026

Twin Sharing Room

Price $ 1550

Private Room

Price $ 1750

Enroll Now Pay Now

Programe Detail:

Arrival and Opening Ceremony

  • Arrival on the 7th is flexible; as long as it’s before 10 AM
  • The opening ceremony will be held at 4:30 pm.

Certificate Distribution & Departure

  • Certificates will be distributed on the 3rd/4th.
  • Departure is scheduled after breakfast on the same day.

If you'd like to arrive early or extend your stay

  • * No problem! There's an option available for that. You'll just need to pay a little extra per day.
  • * This includes accommodation at $24 USD and food at $ 10 USD (3 Meals a Day) per day.

Taxi from Airport to Yogshala

  • $10 USD From Mysore Domestic Airport
  • $50 USD from Bengaluru International Airport

Accommodation
& Facilities

We believe in giving you the most comfortable experience during your stay with us. We offer accommodations in clean, spacious and well ventilated rooms with optional Air Conditioning. We offer three types of accommodation packages.

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Healthy
Food

Nepal has over 100 different castes of people each with typical cuisine, costumes and culture. The cultural variation of Nepal is visible in its rich gastronomy as well. Food offered at Yogakulam Academy is typical Nepali Cuisine.

Good food is Good health; that is our cooking mantra at YogaKulam. Mornings and evenings are welcomed by a refreshing herbal tea. The three-time meal is enriched with cereals, spices, pulses and grains cooked with love by our qualified chefs.

Things To Know

Included

  • Accommodation
  • Meals
  • Hot Water
  • Fun Activities
  • Study Materials

Excluded

  • Visa
  • Airport Shuttle
  • Flight Tickets

What To Bring

  • ID Proof
  • Yoga Mat
  • Water Bottle
  • Toiletries
  • Comfortable Clothing

How to Reach Us

Nearest Airport
Travelling From Airport

The nearest airport is Tribhuvan International Airport (TIA) located in Kathmandu, Nepal. It operates several international and domestic flights. You may take a domestic flight to Pokhara Airport (PKR) from Kathmandu You may also hire a taxi or a bus from Kathmandu to Lakeside, Pokhara to reach the venue.

Loacting Us

Payment and Refunds Rules

  1. Registration and deposit must be made to reserve your spot in the Yoga Teacher Training Course.
  2. After a successful transaction, we will send you a confirmation email with booking details and also a link to make the remaining payment if any.
  3. When your deposit is made, your spot in the batch and the accommodation is confirmed. Kindly note that the deposit is non-refundable.
  4. You may pay the remaining amount upon arrival.

Cancellation

If you cancel your booking 10 days prior to the course start date, the deposited will be forfeited however the remaining amount will be refunded back or will be given the option to transfer the booking to a different date. Any cancellations on or after the 10th day prior to the course start date will be 100% non-refundable.

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